How to help children improve their memory quickly?

Memory is one of the important factors that helps a child learn quickly. If a child has a strong memory, his studies will make his parents worry. On the contrary, if a child has a poor memory, his parents will worry about his studies. Therefore, memory plays a very important role in a child's growth. Some children are born with good memory, while some children are not born with good conditions and need to make up for it later. So how can we help children improve their memory quickly?

1. When you concentrate on your memory, as long as you concentrate and focus, and eliminate distractions and external interference, the cerebral cortex will leave deep memory traces and will not be easily forgotten. If you are distracted and multitasking, your memory efficiency will be greatly reduced.

2. Strong interest If you are not interested in the learning materials and knowledge objects, it will be difficult to remember them even if you spend more time on them.

3. Understanding and memory Understanding is the basis of memory. Only when you understand something can you remember it for a long time. It is not easy to remember it by rote memorization. For important learning content, if you can combine understanding and memorization, the memory effect will be better.

4. Overlearning means memorizing the learning materials several times after remembering them, until you are familiar with them and remember them well.

5. Review in time. The speed of forgetting is fast at first and then slow. Strike while the iron is hot and review and consolidate the knowledge you have just learned in time. This is an effective way to strengthen memory traces and prevent forgetting.

6. Frequent recall of learning, continuous attempts to recall can correct memory errors, make up for omissions, and make the difficult parts of learning content more firmly remembered. Frequently recalling the objects learned in the past in your spare time can also prevent forgetting.

7. The combination of audio and video can simultaneously utilize the functions of language and visual and auditory organs to strengthen memory and improve memory efficiency. It is much better than single silent reading.

8. Various means can be used flexibly according to the situation, such as classification memory, chart memory, shortened memory, outline, note-taking, cards and other memory methods, which can enhance memory.

9. Best time Generally speaking, 9-11 am, 3-4 pm, and 7-10 pm are the best times for memorization. Using the above times to memorize difficult learning materials is more effective.

10. Scientifically use the brain. On the basis of ensuring nutrition, active rest, physical exercise and other maintenance of the brain, scientifically use the brain, prevent excessive fatigue, and maintain a positive and optimistic mood, which can greatly improve the brain's working efficiency. This is the key to improving memory