What are the taboos of scallop porridge

Cooking scallop porridge is not only a kind of dietary enjoyment, but also beneficial to the body's nutritional supplement. However, you should pay attention to the taboos of consumption. Generally, do not put too many scallops when cooking porridge, because excessive consumption will affect the digestive function of the stomach and intestines, and may also cause rashes. Therefore, any health food should pay attention to the principle of moderation.

1. Do not put too much dried scallops in the dried scallop porridge. Excessive consumption of dried scallops will affect the gastrointestinal movement and digestion function, causing food stagnation;

2. Dried scallops have a high protein content. High-protein ingredients are not easily absorbed by the human body. Eating too much may cause rashes, so it is not advisable to eat too much.

3. Sodium glutamate contained in scallops is the main component of MSG, which can be decomposed into glutamic acid and tyrosine. Under the action of intestinal bacteria, it is converted into toxic and harmful substances, which will interfere with the normal metabolism of brain nerve cells. Therefore, it must be consumed in moderation;

5. When storing scallops, they should be protected from moisture, heat, sunlight and insect bites, otherwise their quality may be affected. It is best not to eat spoiled scallops.

6. Do not eat sausages when eating scallop porridge. Scallops are rich in amines and sausages contain nitrites. Eating these two foods at the same time will combine to form nitrosamines, which is harmful to the human body.

7. Don’t add too much salt to scallop porridge. Monosodium glutamate in it is the main component of MSG. Adding too much MSG and salt will make the umami flavor disappear.

8. Scallops contain many nutrients necessary for the human body. They are rich in protein, carbohydrates, riboflavin, calcium, phosphorus, iron and other nutrients. Among them, the protein content is as high as 61.8%, even exceeding the high-protein chicken, duck and fish that many people often eat. In addition, the mineral content in scallops is far higher than that in shark fins and bird's nests. Its humble little body is also rich in monosodium glutamate, the main ingredient in MSG, which is why scallops always taste mouth-watering.