Bad teeth bring a lot of inconveniences to life. The most important one is that it is inconvenient to eat. If the food is not chewed well, it is not easy to digest, so the body absorbs the nutrition of the food poorly. In addition, bad teeth often cause pain, sourness and other uncomfortable feelings. Some people also experience sour and itchy teeth. What is the cause of sour and itchy teeth? Let’s take a look at it next. 1. What causes itchy teeth? It may be tooth sensitivity, which may be accompanied by a certain degree of gum atrophy, resulting in exposed tooth roots, or too much force when brushing teeth, resulting in wedge-shaped defects and exposed dentin, so that external stimuli irritate the dental pulp nerves, resulting in symptoms of soreness and inability to eat. It is recommended that you use some desensitizing toothpaste on a regular basis, but you should still go to the dental department for a check-up to see the extent of the lesion and get better results through treatment. 2. How to take care of your teeth First: Many people have problems with the appearance of their teeth, mainly yellow teeth, which are very ugly, especially for girls, where this situation has a greater impact. If your teeth are not white enough but yellow, my method is to put salt in the toothpaste and then brush your teeth. Do this every day, grouping four teeth together, brushing them carefully one by one, and brushing the bad teeth more carefully. Second: If you want your teeth to be whiter and healthier, you need to start from a young age. So we need to develop good habits when we are young. The time to brush your teeth twice a day is after breakfast and before going to bed at night. You can rinse your mouth when you wake up early, but it is best to brush your teeth after a meal. If there is something stuck in your teeth, remember to use a dental floss stick to clean it after meals. Do not use a toothpick as it will not be clean enough. Remember to rinse your mouth after using the dental floss stick. 3. Notes Develop a good habit and brush your teeth carefully, about 5-10 minutes each time. Only persistence will be effective. People with easily damaged teeth can take some calcium tablets appropriately, which is also a manifestation of calcium deficiency. 4. Causes of bad teeth Develop good eating habits. Every time you eat and drink, the minerals on the surface of your teeth are lost, creating a chance of tooth decay. The more times you eat and drink, the greater the chance of tooth decay. Therefore, breakfast, lunch and dinner should be eaten on time and in sufficient portions. Avoid eating outside of mealtimes to reduce the number of times you eat and drink. When you are thirsty, just drink water. This will reduce the chance of tooth decay. If you really feel hungry between meals, you can have a snack. Guidance: Brush your teeth with fluoride toothpaste in the morning and evening. Fluoride can strengthen teeth and make them less susceptible to acid attack. Fluoride also helps lost minerals return to teeth and restore early tooth decay. Therefore, you should brush your teeth with fluoride toothpaste every morning when you wake up and before going to bed at night. |
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