What's up with the cool blood

Some people have hot hands and feet all year round, especially in summer when their hands and feet are so hot that they need something cool to relieve the heat. Some people never have warm hands and feet at all times, and their hands and feet are cold even in summer. These two conditions are completely opposite and are both caused by blood problems. Cold blood and hot blood can make people feel obviously different. Let's understand what blood coolness is.

1. Overview

I am very happy to answer your question. Now many women have symptoms of uterine cold. I am very lazy and don't like to walk. I usually want to ride a tram to go to the supermarket which is about ten minutes away. I am particularly afraid of cold. When autumn and winter come, I put on cotton shoes and thick socks early in the morning. At night, I cover myself with a thick quilt and put on socks. I also turn on the electric blanket to sleep, but I don't feel warm. When I have my period, I am in so much pain that I can't get out of bed. My menstruation is relatively normal and is very regular at 30 days. I used to think that I had a cold uterus, but later I saw an old Chinese doctor and he said that I have cold blood. What is the relationship between cold blood and cold uterus?

2. Steps/Methods:

1. An old Chinese doctor said that cold blood actually means kidney deficiency. Cold blood refers to the poor blood circulation caused by kidney deficiency, which leads to cold hands and feet, dysmenorrhea, dark purple menstrual color, and menstrual period does not last too long. Cold blood can be self-regulated. Exercising more and eating more warm food can adjust our ability to withstand the cold.

2. Uterine cold refers to the invasion of cold air into the uterus, but it does not only refer to the uterus, but also the uterus's accessories, ovaries and fallopian tubes. It will cause irregular menstruation, dysmenorrhea, cold hands and feet in women. The symptoms are similar to cold blood. Uterine cold needs to be adjusted, otherwise it is easy to get pregnant.

3. Regardless of whether you have cold uterus or cold blood, you should always keep warm. This warmth does not only apply to cold seasons such as autumn and winter. Women's waist and abdomen are very afraid of cold. Even in summer, it is not recommended for girls to wear low-waisted pants, especially those so low that the flesh is exposed when you raise your arms. Also, you should pay attention to keeping warm around the ankles and below.

3. Notes:

In terms of diet, you should avoid eating raw and cold foods, eat less cold foods such as cabbage, white radish, green tea, etc., and eat more warming foods, such as lamb, dog meat, leek, walnuts, longan, dates, peanuts, etc.