What medicine is good for bone steaming and hot flashes

In fact, this means physical weakness. Just eat more nutritious foods and pay attention to nutritional balance. Eat more foods that clear away heat and detoxify, which can help balance the body. Summer and autumn are the seasons when you are most susceptible to infection, so it is best to keep warm to reduce pain. Most people will have symptoms of yin deficiency or yang deficiency, and as long as they are treated properly, there is a possibility of recovery.

Symptoms of liver-kidney yin deficiency are symptoms of insufficient yin fluid in the liver and kidneys, which is mostly caused by long-term illness damaging the kidneys, or excessive sexual intercourse due to insufficient endowment, or excessive intake of warm and dry foods that rob the yin. Symptoms of Kidney Yin Deficiency: Kidney Yin deficiency is a symptom of insufficient Yin fluid in the kidneys, which is mostly caused by long-term illness that damages the kidneys, or excessive sexual intercourse due to insufficient endowment, or excessive intake of warm, dry and Yin-depleting foods. In modern terms, it is: Kidney Yin deficiency - insufficient nutrients supplied to the central nervous system and urogenital system; usually, Liuwei Dihuang Pills are used to treat Yin deficiency. "Bone" means deep, and "steam" means fumigation. It describes the hot air of yin deficiency and hot flashes that emanate from the inside, so it is called bone steaming.

Bone steaming and hot flashes are a manifestation of yin deficiency and hyperactivity of fire, usually with low fever in the afternoon and evening. It is recommended to go to the hospital for a detailed lung examination. It is best to take a chest X-ray to rule out the possibility of tuberculosis. If tuberculosis is ruled out, you can see a Chinese medicine doctor. After the diagnosis is confirmed by Chinese medicine, Chinese medicine can be used for conditioning, which should have a better effect.

Traditional Chinese medicine believes that it is a manifestation of yin deficiency and fever. Yin deficiency will cause heat in the five hearts, which are the soles of the hands, feet and chest. The excessive fire of yin deficiency forces fluid out, causing night sweats. Treatment should focus on nourishing yin and reducing fire. You can take Danggui Liuhuang Decoction or Zhibai Dihuang Pills for treatment.

For people with Yin deficiency, health care can start from the following aspects:

1. Diet adjustment: The diet should be light. Eat less fatty, spicy and dry foods, such as ginger, onion, garlic, chili, etc.; eat more foods that nourish yin and clear heat, such as lotus root, white fungus, lily, pear, honey, sugarcane, fish, etc.

2. Mental care: People with Yin deficiency constitution tend to be impatient and easily angered. We should cultivate our character and not get angry.

3. Medicinal diet for health care: Traditional Chinese medicines such as Adenophora Root, Ophiopogon japonicus, Asparagus cochinchinensis, Lycium barbarum, and Lilium bulbs all have the effect of replenishing yin. Cooking porridge with these Chinese medicines has a good yin-nourishing effect for people with yin deficiency.

4. Exercise for health: People with Yin deficiency are suitable for practicing Tai Chi, Ba Duan Jin, and Qigong to consolidate essence, etc. By combining movement and stillness, combining hardness and softness, and training the body and regulating the mind, it is beneficial to the growth of yin essence in the body and the disappearance of internal heat.

The health-preserving principle for Yin-deficiency constitution is "tonifying Yin". In the hot summer, the human body's yin essence is easily damaged; in the dry autumn, the dryness also damages the body's body fluids. So in these two seasons. You should also pay attention to nourishing Yin in order to achieve the purpose of preserving Yin essence in the body.