What medicine is good for low blood pressure

Blood pressure can be low or high, it doesn’t matter as long as it is within the normal range. Everyone's blood pressure is different, and many elderly people have abnormal blood pressure. If your blood pressure is high, you can take antihypertensive drugs. If your blood pressure is low, you need to take supplements. You should consume more high-sodium foods on a daily basis to replenish your physical energy. Special attention should be paid to the patient's condition. Both too low and too high blood pressure are not good, and bed rest is required to relieve the condition.

Hypotension is a condition in which systemic arterial pressure is lower than normal. Since hypertension often causes damage to important organs such as the heart, brain, and kidneys in clinical practice, it has received much attention. The World Health Organization also has clear provisions for the diagnostic criteria for hypertension, but there is no unified standard for the diagnosis of hypotension. It is generally believed that an adult's upper limb arterial blood pressure lower than 12/8kPa (90/60mmHg) is considered hypotension. According to the cause, it can be divided into physiological and pathological hypotension, and according to the onset form, it can be divided into acute and chronic hypotension.

Blood pressure is divided into systolic pressure and diastolic pressure. When the ventricles contract to eject blood into the arteries, blood pressure rises, with the highest value being the systolic pressure. When the ventricles relax, blood pressure decreases, and its lowest value is the diastolic pressure.

Normal blood pressure for adults is below 90/60 mmHg, and for the elderly it is below 100/70 mmHg, also known as hypotension.

Hypotension can be divided into acute and chronic types. The low blood pressure we usually discuss is mostly chronic low blood pressure, that is, blood pressure is low for a long time, accompanied by symptoms such as dizziness, lightheadedness, fatigue, and easy fatigue.

1. Eat more foods that replenish qi and blood, and warm and nourish the spleen and kidneys, such as lotus seeds, longans, jujubes, mulberries and other fruits. They have the power to nourish the heart and blood, strengthen the spleen and nourish the brain, and can be eaten frequently. Ginseng stewed with lean meat, angelica stewed with lamb, Panax notoginseng stewed with chicken, etc. are all very beneficial for patients with low blood pressure. Drink more soup, drink more water, and increase salt intake. Therefore, patients with low blood pressure should strengthen their nutrition, eat both meat and vegetables, and reasonably match their meals to ensure that they take in comprehensive and sufficient nutrients so that their physique can gradually become strong.

2. If you have anemia accompanied by low red blood cell count and insufficient hemoglobin, you should eat more foods rich in "hematopoietic raw materials" such as protein, iron, copper, folic acid, vitamin B12, vitamin C, such as pork liver, egg yolk, lean meat, milk, fish, shrimp, shellfish, soybeans, tofu, brown sugar and fresh vegetables and fruits. Correcting anemia helps increase cardiac output, improve blood supply to the brain, raise blood pressure and eliminate adverse symptoms caused by low blood pressure.

3. Those who have poor appetite should eat appropriate amounts of appetite-stimulating foods and condiments, such as ginger, onions, vinegar, sauce, sugar, pepper, chili, beer, wine, etc.

4. In contrast to hypertension, this disease should adopt an appropriate high-sodium, high-cholesterol diet. Sodium chloride (i.e. table salt) needs to be consumed at 12-15 grams per day (but the salt intake should not be too high). Foods that are high in cholesterol, such as brain, liver, eggs, cream, fish roe, pork bones, etc., if eaten in moderation and regularly, can help increase blood cholesterol levels, increase arterial tension, and raise blood pressure.