Hair is the part of your body that most affects your image besides your face. Smooth and healthy hair makes people feel more confident, while loose and dry hair makes people look unkempt and very sloppy. Although hair quality is innate, it is not unchangeable. As long as you use appropriate methods, you can nourish your hair and prevent it from becoming dry and split. 1. Dry hair and poor hair quality There is less oil in the hair, which makes it dry, tangled and loose, and the scalp is dry and prone to dandruff. Insufficient oil secretion or lack of moisture in hair keratin, frequent bleaching or dyeing or washing with too hot water, dry weather. Hair care tips: a. Use nutrient-rich shampoo and no need to wash your hair every day; b. Provide care twice a week; c. Avoid exposure to sunlight and use hair care products and moisturizing products with sunscreen ingredients. 2. Neutral hair: Poor hair quality Soft, smooth and shiny, with normal oil secretion. About thirty hairs fall out every day, with only a small amount of dandruff. Hair Care Tips a. Pay attention to scalp care and massage your scalp more often when washing your hair to ensure good blood circulation and nutrients can be transported to the ends of your hair; b. Trim your hair regularly to keep it well-nourished. 3. Poor hair quality and oily hair The hair is greasy. The next day after shampooing, oil and dirt have appeared at the roots of the hair. The scalp is like thick scales and accumulates at the roots of the hair, which makes the head itchy easily. Excessive oil secretion is mostly related to hormonal disorders, stress, excessive grooming, and frequent consumption of high-fat foods. Hair Care Tips a. Pay attention to clean scalp b. Do not use too hot water to wash your hair, so as not to stimulate oil secretion c. Conditioner should only be applied to the hair shaft, not the scalp d. Do not comb your hair often. Use a comb instead of a hairbrush and only comb the hair. 4. Poor hair quality: mixed hair Oily scalp but dry hair. Most people with oily scalps over-perm or dye their hair and do not take proper care of their hair, resulting in dry hair but still oily scalp. Nursing Tips a. Focus on repairing the hair shaft to prevent split ends or breakage; b. Stop perming and dyeing your hair, trim dry hair, and let your hair take care of itself; c. Use moisturizing conditioner and massage your head carefully; d. Improve personal diet, eat less greasy food, and increase the intake of black food. |
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