What should I do if I often have eye mucus

If you often have eye mucus, you should pay attention to whether you have a problem of getting angry, because long-term lack of sleep will affect the body's endocrine balance, so you should pay attention to reducing heat, drink more water, and eat some cool vegetables and fruits to help reduce heat.

1. It may be due to internal heat or long-term irregular diet. Insufficient sleep will cause imbalance in the human body.

2. You can drink a cup of honey water every morning to help intestinal digestion. A thicker honey water will work better.

3. Eat some vegetables and fruits that can reduce heat. You can eat bitter melon and rice porridge, but bitter melon is cold, so eat less.

4. You should also drink more boiled water to moisten the intestines, otherwise the intestines will be dry, defecation will be difficult, and it will be easy to get fire in the corners of the eyes.

5. External dust: Walking in places with a lot of dust, dirt, and chemical products for a long time can also cause excessive eye mucus.

6. Buy a pair of large-framed goggles to keep dust and dirt out and prevent them from coming into contact with your eyes.

7. Pay attention to eye care and hygiene at ordinary times, and do not let your eyes be exposed to wind as this will allow bacteria to enter your eyes.

8. Inflammation: Inflammation usually irritates the eyes and causes excessive secretion of oil, which, when mixed with dust, becomes eye mucus.

I suggest you go to the hospital to check if you have any inflammation.

9. Sleep problems: Insomnia, anxiety, and excessive stress can also cause excessive eye mucus. Relax yourself before going to bed and don't be so nervous and anxious. Now that you're home, just take a good rest. You can drink a glass of warm milk, which is sweet and can make you feel better.

10. Eye hygiene: If the eyes are not clean, it will increase the amount of dirt in the corners of the eyes. Pay attention to hygiene and do not pick your eyes with your fingernails. When eyelashes fall from the corners of your eyes, blow them out as soon as possible.