In fact, in addition to the use of some medications, daily diet can also help treat and improve fatty liver through some foods, such as celery fried with mushrooms. This food can effectively lower blood pressure, remove fat, protect blood vessels, and have a diuretic effect. (1) Stir-fried celery with mushrooms: 400 grams of celery, 50 grams of mushrooms, and appropriate amounts of salt, vinegar, dry powder, soy sauce, MSG and other seasonings. This prescription calms the liver and clears away heat, invigorates Qi and harmonizes blood. It has the effects of lowering blood pressure, removing fat, protecting blood vessels, and promoting diuresis. It can treat fatty liver and headaches and dizziness caused by hyperactivity of liver yang. (2) Polygonum multiflorum liver slices 20 ml of Polygonum multiflorum liquid, 250 g of fresh pork liver, 25 g of water-soaked black fungus, a small amount of green vegetable leaves, appropriate amounts of vinegar, salt and soy sauce, stir-fry with oil. Shouwu tea: 6 grams of processed Shouwu, brew with boiling water and drink as tea until the taste is light, 1 to 2 times a day. This prescription nourishes the liver and kidneys, improves the essence and blood, improves eyesight, lowers blood lipids, reduces blood pressure, and prevents atherosclerosis. It is mainly used to treat hyperlipidemia, fatty liver, coronary heart disease, hypertension, neurasthenia, and constipation in the elderly. (3) Hawthorn pork slices : 200g pork hind leg, 100g hawthorn slices, 30g water chestnuts, 2 egg whites, 15g starch, 15g flour, 30g sugar, 50g vegetable oil, a little salt and MSG, an appropriate amount of broth, and stir-fry. This prescription nourishes yin and strengthens the spleen, stimulates appetite and helps digestion, has the effects of lowering cholesterol and hypertension, diuresis, and sedation. It can be used for patients with hyperlipidemia, hypertension, coronary heart disease, indigestion, fatty liver, etc. (4) Stir-fried pork tenderloin with wolfberry: 250g pork tenderloin, 50g wolfberry, 25g each of soaked black fungus, soaked bamboo shoots and peas, 1 egg white, stir-fry in oil and season appropriately. This prescription nourishes yin and blood, is beneficial to the eyes, and has the effects of lowering blood sugar, lowering blood lipids, anti-inflammation, and preventing atherosclerosis and fatty liver formation. (5) Mushroom Braised Tofu: 250 grams of tender tofu and 100 grams of fresh mushrooms. In a casserole, add tofu slices, fresh mushroom slices, salt and clean water. Bring to a boil over medium heat, then simmer over low heat for 15 minutes and add seasonings. This prescription replenishes qi and benefits the stomach, resolves phlegm and regulates qi, can lower blood lipids and fight viruses, and is especially suitable for patients with post-hepatitis fatty liver. (6) Mushroom stew: 250g fresh mushrooms or 200g canned mushrooms, 50g shiitake mushrooms, 6g salt, a little MSG and sugar, appropriate amount of water starch, 50g vegetable oil, stir-fry. This prescription can replenish qi and benefit the stomach, resolve phlegm and regulate qi, and has the effects of lowering blood pressure, fighting cancer, lowering blood sugar, lowering blood lipids and improving immune function. It is used for viral hepatitis, fatty liver, diabetes and atherosclerosis. |
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