What are the effects of red date rose tea? Benefits of drinking red date rose tea

Rose tea is a popular beauty tea nowadays. Drinking rose tea regularly can whiten and moisturize the skin, warm the stomach and spleen, and nourish the blood and qi. Red dates are a good health product that can be used as both medicine and food. They have the effects of nourishing qi, nourishing the kidneys, and treating iron deficiency anemia. Putting a few red dates in rose tea will make it taste better and have stronger health benefits.

When talking about the effects of red dates and rose tea, we must first talk about the effects of rose tea and red dates:

Rose tea: It has the effects of promoting blood circulation, beautifying the skin, activating blood circulation and beautifying the skin, warming the stomach and nourishing the liver, preventing constipation, reducing internal heat, astringing, and regulating menstruation. It is especially suitable for women with endocrine disorders and back pain. It is also effective in wound healing. Long-term drinking is beneficial to the throat and nasal cavity.

Red dates: sweet in taste and warm in nature, their main functions are to tonify the middle and replenish qi, nourish blood and calm the mind. They are mainly used clinically to treat symptoms such as spleen and stomach qi deficiency, blood deficiency and chlorosis, blood deficiency and insomnia. Drinking red dates water regularly can help improve pale complexion and cold hands and feet for women who suffer from anemia caused by excessive menstrual bleeding. Can reduce irritability and depression. However, the red dates introduced by AMMA here must be fried. After being fried in an iron pan, the red dates have the effect of warming the stomach and dispelling cold. At the same time, they are easy to soak after frying, and the nutrients can be fully utilized. Pregnant women with weak constitution can replenish qi and blood and regulate the spleen and stomach.

The effect of red date rose tea: The vitamin C content in red date rose tea is higher than that in lemon. Vitamin C is a water-soluble vitamin. Drinking it after meals can also remove fat. At the same time, it also has a good effect on the treatment of gastric ulcers and duodenal ulcers.

How to brew red date rose tea:

Ingredients: 5 roses, 2 pitted red dates

Method: Soak in 80 degrees Celsius water (too high a water temperature will destroy vitamin C)

Drink: Two cups per day