What should you pay attention to in your diet when treating ear inflammation

There are many reasons for ear inflammation, and there are many nerves around the ears. Once inflamed, the nerves will be damaged. Some patients are inflamed due to frequent ear picking, so we must pay attention to daily ear care. After ear inflammation, anti-inflammatory treatment is needed in time, and we must also pay attention to diet, because there are many foods that will affect the anti-inflammatory effect. So what should we pay attention to in diet for ear anti-inflammation?

First, what should you pay attention to in your diet when you are treating ear inflammation? You should not eat spicy and irritating foods when you have ear inflammation, as they will increase the patient's internal heat and worsen the condition, such as chili peppers, ginger, garlic, pepper, wine, mutton, etc. Do not eat irritating foods. These foods have certain allergenic factors. Improper consumption can cause allergic reactions in the human body and aggravate the symptoms of otitis media. Irritating foods mainly include seafood such as fish, shrimp, and crab. In addition, eggs and coriander should also be eaten less. Fatty and greasy foods cause excessive dampness and heat in the body, aggravating the symptoms of otitis media. It is not advisable to eat too much cold drinks, such as frozen drinks, cold fruits and ice cream. It is not advisable to take hot tonic medicines, such as ginseng, deer antler, cinnamon, bull whip, aconite, and tonic paste.

Second, the cause of ear inflammation: Acute otitis media is an acute suppurative inflammation of the middle ear mucosa, which is infected through the Eustachian tube. The nasal mucus contains a large number of viruses and bacteria. The pressure forces the mucus to squeeze out of the posterior nasal opening, reach the Eustachian tube, and cause otitis media. When swimming, you should avoid swallowing water into your mouth to prevent water from entering the middle ear through the nasopharynx and causing otitis media. When infants and young children are fed in a supine position, the milk may enter the middle ear through the Eustachian tube and cause otitis media. Smoking, including second-hand smoke, can also cause otitis media. Listening to loud rock music with headphones for a long time can easily cause chronic otitis media.

What should you pay attention to in your diet to reduce ear inflammation? When you have ear inflammation, eat more fresh vegetables that have the effect of clearing heat and detoxifying, such as cucumber, celery, eggplant, loofah, shepherd's purse, bitter gourd, artemisia selengensis, etc., which can help the recovery of otitis media. Dietary recipe: 30g of winter melon, 13 pieces of fresh Kowloon taro leaves, boiled in 1 large bowl of water into half a bowl, 1 dose per day for 5 days; 18g of Job's tears, 9g of bupleurum, 12g of honeysuckle, 15g of turtle shell, and appropriate amount of brown sugar. Boil honeysuckle, bupleurum and turtle shell to extract the juice, cook porridge with the other two ingredients, 1 dose per day for 5 days.