How to treat soft tissue injury of knee? Focus on three types of treatment methods

The knee is one of the most commonly used joints in the human body and is closely related to daily running, jumping and walking. Many people who exercise regularly understand the importance of knee protection. If you do not pay attention to protecting your knees during daily exercise, it is easy to cause soft tissue damage to the knees. Knee soft tissue injuries are difficult to treat. If you feel any discomfort in your knee, you must go to the hospital for medical treatment in time.

1. Knee soft tissue injury can be treated with Chinese medicine surgical plaster

Traditional Chinese medicine surgical plasters apply the principles of Chinese medicine meridians and the effectiveness of drugs working in harmony with each other to form a large compound of multiple drugs in order to exert the good effects of the drugs. Since the plaster is used for thin application on the skin surface, drugs with strong smell are taken in the plaster, and they are used as guide drugs to lead the group of drugs, so as to open up the knots and relieve the stagnation and reach the affected area directly. Therefore, it can penetrate the skin to produce anti-inflammatory, analgesic, blood circulation and blood stasis removal, dredge meridians and collaterals, open up the orifices and penetrate the bones, dispel wind and cold, etc.

2. Warm moxibustion therapy.

Warm moxibustion therapy uses traditional Chinese medicine to promote blood circulation, dredge meridians, reduce swelling and resolve nodules, and repair injuries. Director Chang confirmed that warm moxibustion therapy is an effective treatment for the root cause of soft tissue injuries. The key to the clinical effect of treating knee diseases is whether the knee joint gradually becomes stronger; otherwise it means the disease is not treated properly.

3. Other treatment methods:

1. Take painkillers to relieve pain and inflammation.

2. If the X-ray shows a meniscus tear, surgical treatment is required, namely arthroscopic surgery, which includes inserting a stainless steel tube and using an aspirator to suck out the torn cartilage. This new surgical method can allow people to regain their ability to move within a week after surgery.

3. In addition to physical therapy, you can also use Chinese medicine application and massage.

4. Recovery measures: Sit flat on the bed with your legs straight. While keeping your legs straight, lift them up with force. Repeat 100 times. Attention! You cannot do it with both legs at the same time, you have to do it separately. Reasons and effects of this method: When the legs are straightened, the distance between the thigh bone and the calf bone is the largest, and a certain amount of space can be created between the soft tissues. Straighten your legs and lift them up, which is actually using the muscles to push lubricating fluid into the gaps between the soft tissues of the knee, replenishing nutrition to the soft tissues. Doing this for a long time can enhance the wear resistance of the soft tissues.