Can people with high blood pressure eat duck meat? Dietary tips

Duck meat is common in daily life and is easy to digest. It contains a lot of vitamins and can prevent various inflammations in life and resist aging. It is a favorite food for many people. However, for patients with hypertension, due to different physical conditions, can they eat duck meat?

1. People with high blood pressure can eat some duck or chicken, but be careful not to eat fatty meat. The main way to treat hypertension is to avoid eating too much greasy food, especially animal fat, so try to eat less fatty meat. You can eat some lean meat but in moderation. It is recommended to eat less salt in normal times. Excessive salt in the human body will increase blood volume and blood viscosity, cause blood vessels to constrict, and increase blood pressure.

2. The fatty acids in duck meat have a low melting point and are easy to digest. It contains more B vitamins and vitamin E than other meats, which can effectively resist beriberi, neuritis and various inflammations, and can also resist aging. Duck meat is rich in niacin, which is one of the components of two important coenzymes in the human body and has a protective effect on patients with heart diseases such as myocardial infarction.

3. Duck meat is very suitable for people with heat and inflammation in the body. It is very beneficial for patients with low fever, weak constitution, loss of appetite, dry stool and edema. It is also suitable for people with malnutrition, physical weakness after childbirth, night sweats, spermatorrhea, women with oligomenorrhea, dry throat and thirst; it is also suitable for cancer patients and those with edema after radiotherapy and chemotherapy, diabetes, ascites due to liver cirrhosis, pulmonary tuberculosis, and chronic nephritis.

4. People with weak constitution, loss of appetite caused by cold, stomach pain, thin diarrhea, low back pain, cold dysmenorrhea, obesity, arteriosclerosis, and chronic enteritis should eat less; patients with colds should not eat it.