How to get rid of cold in legs

It is very common to get legs cold in daily life. Many people do not pay attention to developing good living habits. For example, some women in winter often wear less clothes for the sake of beauty, exposing their legs. Men also wear less clothes to be cool. Over time, it is easy to get legs cold. So how to get rid of cold legs? The following introduces methods to get rid of cold legs.

How to get rid of cold legs

Ginger vinegar treats leg pain caused by cold

Ingredients: 200 grams of ginger, 250 grams of vinegar, 1000 grams of water.

Method: Slice the ginger, put it into a pot with vinegar and water and boil it. Fumigate the legs first and then wash them, twice a day. Do not waste the ginger and vinegar after use. You can add fresh ones the next day until the symptoms are significantly relieved.

Efficacy: Ginger can dispel cold and induce sweating, and vinegar can sterilize to a certain extent. The combination of the two has a certain therapeutic effect on wind-cold leg pain.

Vinegar essence for treating leg pain caused by wind and cold

Ingredients: 30% concentration of vinegar essence.

Method: Wash your legs with vinegar for three consecutive days. If the effect is good, you can wash it for half a month.

Effect: Vinegar can sterilize and has a certain inhibitory effect on wind-cold toxins, and can assist in the treatment of leg pain caused by wind-cold.

Snake slough eggs for treating leg pain caused by cold

Ingredients: appropriate amount of snake skin, fresh eggs, and vegetable oil.

Preparation method: Cut the snake skin into pieces, beat the eggs into a bowl, mix the two evenly, then add appropriate amount of vegetable oil and fry for a short time (do not fry until it is burnt), eat it once a day for 1-2 months, and you will see the effect.

Efficacy: Snake skin can dispel wind and detoxify, and can treat swelling and skin itching. Egg white can enhance the body's metabolism and immune function. In the treatment of leg pain caused by wind and cold, the former is the main and the latter is auxiliary.

Daylily and rice wine soup for treating leg pain caused by wind and cold

Ingredients: 100 grams of rice wine, 60 grams of day lily, and 60 grams of yellow rock sugar.

Method: Add appropriate amount of water to rice wine, day lily and yellow rock sugar and boil them into soup. Take it 2-3 times a day.

Efficacy: Daylily is mild in nature and sweet in taste. It enters the spleen and kidney meridians, can detoxify and reduce swelling. Yellow wine can promote blood circulation and dispel cold, relieve dysmenorrhea and activate collaterals. Yellow rock sugar can assist in the treatment of wind-cold swine disease. The combination of the three is suitable for various symptoms caused by wind-cold.