Can frozen yellow peaches be eaten directly?

Although yellow peaches are rich in nutrients, everyone knows that fresh yellow peaches are difficult to preserve. Therefore, the yellow peaches that people often see in insomnia are actually frozen yellow peaches. Many people worry that frozen yellow peaches cannot be eaten directly. In fact, frozen yellow peaches can be eaten directly, but it is best not to eat too much, especially for people with bad teeth. If you eat frozen yellow peaches frequently, it will damage your teeth.

Can frozen yellow peaches be eaten directly?

Frozen yellow peaches can be eaten directly, but in the cold winter, you should be careful to eat them in moderation, especially people with bad teeth should try to eat them after they are thawed.

Yellow peaches can be refrigerated. Put the yellow peaches together with the outer packaging bag into the refrigerator's refrigerator or fresh-keeping box (note that it is not the freezer). Be careful not to wash them and do not seal them with plastic bags. They can generally be stored for 7-15 days. Because the skin of yellow peaches will be damaged after washing, if they are put in the refrigerator, the skin of the peaches will turn black.

Many people say that it can be kept fresh in the refrigerator. However, fresh yellow peaches have thin and juicy skin and are generally difficult to store for a long time. Their shelf life at room temperature is only four or five days. Generally, peaches that have been stored for four or five days will become wrinkled, dry, or even rotten. If you buy too many yellow peaches at once, it is recommended that you can preserve the remaining peaches. If the yellow peaches are too ripe and the flesh is too soft, you can make yellow peach jam and preserve it. The canned yellow peaches you make yourself can generally be kept in the refrigerator for 7 to 9 days.

Nutritional value of yellow peach

1. Yellow peach is very nutritious. Its main nutrients, such as vitamin C, are very rich, exceeding that of many fruits.

2. Yellow peaches are rich in cellulose, carotene, lycopene, lycopene and other elements needed by the human body.

3. Not only that, yellow peaches contain many trace elements that are relatively rare in other fruits, such as selenium and zinc, whose contents are significantly higher than other ordinary peaches.

4. Although yellow peaches are very sweet, they contain a large amount of malic acid, citric acid and other ingredients, which can increase cell vitality.

5. The fruit of yellow peach is golden yellow and tastes sweet with a slight sourness, so it has a unique flavor. Eating a little bit every day can moisten the intestines and promote bowel movements, reduce the three highs, remove facial dark spots and pigments, delay the aging of the body, and enhance immune function.

6. Yellow peaches can increase appetite, so they are often called health fruits and health-preserving peaches.