Preparation and efficacy of Eucommia ulmoides flower tea

People who often study traditional Chinese medicine must know the medicinal material Eucommia ulmoides. Eucommia ulmoides has rich health-preserving effects, so making some Eucommia ulmoides tea at home for health preservation is also a very good choice. Eucommia ulmoides flower tea is a good tonic tea with a relatively simple preparation method. People who need to tonic their bodies with Eucommia ulmoides flower tea can try this Eucommia ulmoides flower tea.

1. How to make Eucommia ulmoides flower tea

Main ingredients: 5g Eucommia ulmoides, 5g male flowers; auxiliary ingredients: appropriate amount of dried hawthorn

step:

1. Prepare the dried male Eucommia ulmoides hawthorn.

2. Wash the Eucommia ulmoides and dried hawthorn.

3. Drain the water. Then add the male flowers.

4. Pour in boiling water and pour out the first cup of water.

5. Pour the filtered male Eucommia ulmoides hawthorn into the teapot.

Brew with boiling water at about 6.85 degrees, preferably 500 ml of water, cover and steep for 5 minutes.

2. The efficacy and effects of Eucommia ulmoides flower tea

1. Effect of regulating blood lipids

Studies have shown that Eucommia tea, which is made from scientifically processed Eucommia leaves, has a significant effect in regulating blood lipids.

2. Antihypertensive effect

After testing, the total effectiveness rate reached over 92%.

3. Weight loss effect

Taking Eucommia ulmoides continuously for more than one month can significantly reduce the neutral fat content under the skin and around the internal organs of the human body, and prevent obesity and lose weight without exercising or changing diet. Eucommia can promote the metabolism of collagen protein, which has the function of connecting cells, and accelerate the synthesis of other proteins, consume energy in the body, thereby naturally reducing the neutral fat accumulated in the body. From relevant weight loss information, we know that taking Eucommia ulmoides continuously for one month can reduce 1.5~2.0kg.

4. Kidney-tonifying effect

The Compendium of Materia Medica written by Li Shizhen, a famous ancient Chinese medical scientist, records that "Eucommia ulmoides can nourish the liver and kidney, replenish the middle and benefit the essence and Qi, strengthen the tendons and bones, strengthen the will, treat kidney deficiency and low back pain, and long-term use can make the body light and resist aging." Eucommia ulmoides has been listed as a top-grade Chinese medicine for more than 2,000 years.

5. Liver protection effect:

Eucommia tea can promote the accumulation of glycogen, increase blood sugar content, and protect the liver;

3. How to drink Eucommia ulmoides flower tea

1. Take tea: 5g-10g

2. Brewing: Brew with boiling water at about 85 degrees, preferably 500 ml of water, cover and steep for 5 minutes.

3. Drink as needed: Health care amount: 15-25 grams/day; therapeutic amount: more than 30 grams/day

4. Note: Each brew should not be repeated more than 3 times.