How to prevent athlete's foot

Athlete's foot is a very common disease in life, and it not only makes your feet smell bad. Athlete's foot can be very annoying because it will itch whenever you are exposed to a little heat. But I can't take off my shoes in front of everyone, so I'm tortured. In fact, athlete's foot can be well prevented in life and the discomfort it brings can be avoided. So, how to prevent athlete's foot?

1. Wash your feet frequently: Many people have smelly feet not because of any hidden disease, but because they have not developed good hygiene habits and do not wash their feet frequently. It is recommended that such friends develop the good habit of washing their feet every day. This can not only prevent athlete's foot, but also relieve fatigue of the day. Since it has such an effect, why not do it?

How to prevent athlete's foot

2 Change socks frequently: Socks are an important cause of athlete's foot. Some people don't like to change socks, or to be more precise, they are too lazy to change and wash them. They often wear the same pair of socks, which will cause athlete's foot over time. It is recommended that such friends learn to be more diligent. It is not difficult to wash socks every day. While working, you can not only exercise your body, but also prevent athlete's foot.

How to prevent athlete's foot

3. Don't wear shoes with poor breathability: Shoes are another cause of athlete's foot. Some people often choose airtight shoes for fashion when buying shoes, which keeps their feet in an unventilated state for a long time, which is likely to cause athlete's foot. It is recommended that such friends choose shoes with good breathability when choosing shoes.

How to prevent athlete's foot

4. Soak your feet frequently: Soaking your feet frequently can improve blood circulation in the feet and promote blood flow in the feet. Insist on soaking your feet for 15 to 30 minutes every day. If you don’t have athlete’s foot, it can be prevented. If you have athlete’s foot, it can be improved.

Second: Treatment of athlete's foot

1. Can white vinegar cure athlete's foot? For patients with athlete's foot, you can use a cotton swab soaked in white vinegar and apply it to the affected area to relieve itching and kill bacteria. This method is very effective.

2. How to remove athlete's foot with salt water? Take appropriate amount of salt and fresh ginger slices, pour into water and boil, then wash your feet when it cools down to the point where you can put your feet in it, and rub them for several minutes. This method can remove athlete's foot and eliminate fatigue.

3. Can leeks cure athlete's foot? Wash 250 grams of fresh leeks, cut them into small pieces, put them in a basin, and pour in boiling water. When the water is cool enough to put your feet in, soak your feet for half an hour and rub them at the same time. Washing once a week is very effective.

4. Soak your feet in potassium permanganate water? Take two grains (the size of millet grains) of potassium permanganate, put them in a basin, soak them in warm water, stir until the water turns pink, soak your feet for three to five minutes and scrub them, once a week.

As for how to prevent athlete's foot, you should understand it after reading this. In fact, some habits in life have an impact on athlete's foot. At the same time, everyone should know that every organ in the body is connected, so everyone must take good care of their feet, so that it will not harm their health.