There are some dietary taboos that patients with gallstones need to follow, because some foods may aggravate symptoms. Therefore, it is recommended that patients with gallstones avoid excessive intake of high-cholesterol foods, such as common liver, animal hearts, egg yolks and fatty meat. First, you should eat more foods containing vitamin A, such as green vegetables, carrots, tomatoes, cabbage, etc. You should eat more fruits such as bananas and apples. Second, use vegetable oil to cook, and the dishes you eat should mainly be stewed, braised, or steamed. Third, you should eat lean meat, chicken, fish, walnuts, black fungus, kelp, seaweed, etc. Fourth, you should eat more foods that can promote bile secretion and relax the posterior choleretic muscle of the bile duct, and have a choleretic effect, such as hawthorn, black plum, and corn silk (brew them into tea and drink slowly). Fifth, you must eat breakfast and do not go on an empty stomach for too long. 6. Exercise regularly to prevent constipation. Seven, lose weight. Five taboos: First, avoid foods with high cholesterol, such as animal heart, liver, brain, intestines, egg yolk, preserved eggs, caviar and chocolate. Second, avoid high-fat foods, such as fatty meat, lard, and fried foods. It is also not advisable to eat too much oily pastries, because too much fat causes the gallbladder to contract and lead to pain. Third, avoid eating and drinking excessively during holidays or gatherings with relatives and friends. Because overeating will promote the secretion of large amounts of bile, and the strong contraction of the gallbladder will cause gallbladder inflammation, local colic, etc. Fourth, avoid eating spicy condiments, such as chili pepper, pepper, etc. Fifth, avoid smoking, drinking, coffee, etc. These irritating foods will cause excessive stomach acid, violent contraction of the gallbladder, resulting in spasm of the bile duct sphincter and difficulty in bile excretion, which can easily induce biliary colic. |
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