How do patients with prostate cancer exercise to recuperate?

In recent years, the incidence of prostate cancer has been increasing, causing great pain to patients. For patients with prostate cancer, daily moderate exercise has certain benefits for recovery. So how do prostate cancer patients exercise to recuperate? Here we will introduce three exercise methods for you. Those who have related diseases may wish to give it a try.

First, cyst training

Typically, patients with prostate cancer will experience frequent urination, urgency, and pain when urinating. Bladder training can prolong the patient's urination time and improve urination conditions. The effect will be better if bladder training is combined with pelvic floor muscle training.

Second, pelvic floor muscle training

Prostate cancer patients should choose a comfortable position to lie down and lift and contract the pelvic floor muscles. This action helps to improve the function and elasticity of the pelvic floor muscles. If you exercise once or twice a day and persist for one or two months, you will see more obvious results.

Third, pelvic floor muscle electrical stimulation

The prostate function of patients with prostate cancer will decline. Through the method of pelvic floor muscle electrical stimulation, the bladder contraction ability can be improved, the excitability of the prostate muscle nerves can be stimulated and increased, and the patient's urine storage ability can be gradually enhanced. This is helpful for the recovery of the disease and can also relieve the symptoms of prostate cancer patients.

Prostate cancer patients can engage in exercises such as walking and brisk walking in their daily lives. During the exercise, the interferon in the body can be enhanced, which has a certain effect on killing cancer cells. Therefore, patients should choose appropriate exercise according to their physical condition and tolerance.

Exercise conditioning is of certain help to the recovery of prostate cancer patients. Above we have introduced the training methods that are more suitable for prostate cancer patients. We suggest that patients should maintain a good mood in their daily lives, exercise more, pay attention to nutritional intake, etc., and take multiple measures to delay the progression of prostate cancer.