What are the benefits of buckwheat pillow?

If you want to have a good sleep, you must adjust the height of the pillow properly. In life, most people like softer pillows, which are very comfortable to lean on, but may not be good for health. On the contrary, there are many pillows with health-care functions on the market. For example, buckwheat husk pillows are very helpful for sleep, and there are many other benefits listed below.

The effect of wheat skin pillow:

Buckwheat is rich in edible value. In addition, it has very powerful health functions. This is because buckwheat husk contains a lot of rutin, which has vitamin activity.

1. In hot weather, buckwheat pillows have the effect of clearing heat and calming the mind.

2. For people with sleep disorders, buckwheat pillows can promote sleep.

3. For people who face computers for a long time, buckwheat pillows can help improve eyesight.

4. Buckwheat pillows keep cool in summer and warm in winter, helping to reduce fatigue.

5. Buckwheat pillows can relieve migraines, cervical spondylosis, etc., and have a breathable and calming effect. This is because buckwheat husks are rich in vitamins and trace elements such as calcium, zinc, sodium, etc., which can produce far-infrared rays that are most suitable for human absorption, thereby promoting blood circulation in the human head, helping to regulate the nervous system, regulate blood lipids and blood pressure, and achieve the effect of enhancing physical fitness.

6. The buckwheat shells in the pillow form appropriate ventilation channels, which help the human skin to breathe naturally, making it completely comfortable and cool.

How to wash a buckwheat husk pillow?

Buckwheat husk pillows will accumulate certain bacteria and dirt after long-term use, and at this time the buckwheat husk pillows need to be cleaned. How to clean buckwheat husk pillow thoroughly?

1. For pillows that are used for a long time, it is far from enough to just wash the pillowcase and pillowcase. The pillow core needs to be taken out and washed together.

2. Divide the buckwheat husk into different equal parts according to the amount of buckwheat husk in the pillow. The purpose of this is to thoroughly clean the buckwheat husk.

3. Put the sorted buckwheat husks into gauze bags, soak and wash them repeatedly in clean water. After the water is clear, put them in the washing machine to spin dry.

4. Place the dried buckwheat husks on a wide area and dry them in the sun until they are completely dry. This process is both a drying process and a disinfection process.