What to do if your lips get blisters due to inflammation

Some people are prone to blisters on their mouths when they have a fever. Having blisters on the mouth is very uncomfortable because the blisters on the mouth are not only painful but also make people feel very uncomfortable. There is a slight burning sensation when you touch it lightly. Blisters have a certain cycle. Sometimes, if you ignore it, it will recover on its own after a while. If you want it to heal faster, you should take some anti-inflammatory powder or apply some ointment. Let’s take a look at what to do if blisters appear on your lips?

Causes of mouth inflammation

Mouth blisters due to heat in the mouth is a common phenomenon. Heat in the mouth is a category in traditional Chinese medicine, while Western medicine believes that blisters in the mouth are ulcers. There are two types of oral ulcers: recurrent ulcers and oral ulcers caused by tumors. The former is a common cause of blistering due to internal heat. They are round in shape, soft to the touch, and recur repeatedly. They usually heal in about a week. The latter is irregular in shape, not obvious in the early stages, and difficult to cure for a long time once it occurs. Therefore, when your mouth blisters, you must first determine whether it is caused by getting angry or by a disease.

Experts believe that mouth heat can generally be divided into false heat and real heat. Repeated and long-lasting attacks are caused by false fire. There are three reasons for mouth inflammation:

1. Not enough rest time. As the pace of life quickens, people's work and rest schedules become more and more chaotic. Insufficient rest can cause the Yang energy in the body to overflow, resulting in symptoms of getting angry. However, the fire caused by lack of rest is considered as false fire. In this case, you should avoid eating cold, heat-clearing and detoxifying foods or taking medicines, otherwise the situation will become more serious.

2. Improper diet. As living conditions get better, there are more and more social events and gatherings. Eating too much fried, smoked or grilled food, drinking too much alcohol and eating too much fatty food can cause indigestion, bloating, and difficulty in eliminating stomach gas, and can also lead to "heat".

3. Large mood swings. With the pressure of life and work, most young people suffer from getting angry. Emotions such as anger, depression, melancholy, and worry can easily damage the liver, causing liver fire to rise and blisters at the corners of the mouth.

What to do if your mouth is inflamed and blisters

Blisters at the corners of the mouth mean that many small bubbles appear at the corners of the mouth, making it very uncomfortable to open your mouth. In fact, this can be solved with some small methods.

1. Apply vitamin B2 powder to the blistered areas 3-5 times a day, which will have a certain anti-inflammatory effect.

2. Watermelon frost spray. Watermelon frost spray is generally sold in pharmacies. Spraying it can kill bacteria and reduce inflammation.

3. Rinse your mouth with salt water. Salt water can effectively relieve pain. Therefore, insist on gargling with salt water in the morning and evening, which can kill bacteria, reduce inflammation and moisturize the mouth.

4. Eat more foods rich in fiber. Foods such as soybeans, tomatoes, and honey are rich in nutrients and have good effects in clearing away internal heat.

What to eat when your mouth is burning and blistering

Nowadays, many people use diet therapy to treat diseases. Diet therapy cures the disease without harming the body and is a method highly recommended by traditional Chinese medicine. So what can you eat to get better quickly when you have a sore mouth? You can eat more vegetables and fruits, and supplement with vitamin B2 and zinc gluconate. You can also eat the following foods to relieve the symptoms during the period of inflammation.

1. Soybeans. Soybeans are rich in protein, nucleic acid, phospholipids, etc. A sore mouth will consume a lot of protein in the body, because eating soybeans can strengthen the body and improve the body's resistance.

2. Stewed pear with rock sugar. Pears are well-known fruits for reducing internal heat. Take two pears, peel and core them, add appropriate amount of rock sugar and water and stew them. Wait until the pears soften before eating.

3. Detoxification granules. Detoxification drugs such as Yinqiao Jiedu Granules, Niuhuang Jiedu Pills, and Kouyanqing can solve the symptoms of mouth blistering and inflammation.

4. Drink herbal tea. Chrysanthemum, monk fruit, Sterculia lychnophora, honeysuckle, etc. have the effect of clearing heat and detoxifying. Drinking more herbal tea can effectively treat the problem of blisters at the corners of the mouth.

5. Eat liquid food. When your mouth gets inflamed and blisters, it will inevitably affect your appetite. At this time, you can eat some light liquid food, such as soup or porridge that can enhance your immunity.

What fruit should I eat when my mouth is burning?

Generally speaking, people with excessive heat in the human body, red face and prone to constipation can eat more cool fruits, especially those with hot constitution.

1. Grapes. Grapes can nourish the mind, quench thirst, and have a better effect in reducing internal heat. Therefore, eating more grapes in the hot summer season can help clear the stomach and intestines and eliminate liver fire.

2. Persimmon. Persimmon tastes astringent and is a cold fruit. However, persimmons contain more vitamins and sugar than ordinary fruits, which can protect the stomach and lungs and clear away liver fire.

3. Sydney. Snow pear, also known as quick fruit, has significant therapeutic effects on the lungs, bronchi and upper respiratory tract. Eating a pear every day can relieve autumn heat, relieve fever, promote diuresis and stimulate appetite.

4. Grapefruit. Grapefruit tastes sour and sweet and is very appetizing. Moreover, grapefruit is very nutritious and has high medicinal value. It is a favorite fruit for people to cool down in the summer.

5. Kiwi. The vitamin C content in kiwi fruit is the highest among all fruits. Vitamin C can prevent and treat symptoms of getting angry. Moreover, eating kiwi can promote physical and mental health and help digestion.

6. Hawthorn. People often use hawthorn to stimulate appetite, but in fact hawthorn can also help promote digestion. The brass and vitamins in hawthorn can prevent the generation of free radicals.

7. Apple. As the saying goes, an apple a day keeps the doctor away. Apples are warm in nature and can nourish the spleen, stomach and lungs.