What should patients with vascular disease eat

Many elderly people suffer from cardiovascular and cerebrovascular diseases due to poor circulation and a decline in various functions due to their old age. Young people in their twenties and thirties may have vascular problems at a young age, which can be very troublesome and cause certain harm to people. What should patients with cardiovascular and cerebrovascular diseases usually eat? Please read the introduction below.

What should cardiovascular patients eat? 1. Onion

Onions help the secretion of digestive juice, clean up fat and cholesterol in the blood, clean up blood vessels, prevent arteriosclerosis and thrombosis, dilute the blood, promote blood circulation, and are beneficial to cardiovascular health care. The red skin on the surface of onions can also strengthen capillaries. You do not need to peel it off and cook it together with the onions. You can also dry the red skin and make tea. In addition, onions also have certain effects in lowering blood sugar and blood lipids.

What should cardiovascular patients eat? 2. Green vegetables

Yellow and green fruits and vegetables also play an important role in cardiovascular health. The carotene in yellow-green vegetables has strong antioxidant effects, which can fight cancer, anti-aging, and effectively clean blood vessels. Patients with arterial hyperlipidemia must eat yellow and green vegetables regularly, which is beneficial to cardiovascular health. These vegetables can also be made into salads or vegetable juices. Regarding cardiovascular health care methods, eating more of the above types of food can eliminate toxins from the body. When the elderly are undergoing diet therapy, they can also supplement with dietary nutrients that soften blood vessels to better protect their cardiovascular health.

What should cardiovascular patients eat? 3. Eggplant

Eggplant contains anthocyanins, which are carotenoids that make up dark vegetables such as blueberries, black beans, and black sesame seeds. This substance can protect our cardiovascular system. When tomatoes are exposed to ultraviolet rays, they produce lycopene, which can improve blood circulation and is beneficial to cardiovascular health. Moreover, eating tomatoes regularly can protect the skin and mucous membranes, and is beneficial to the health of men's prostate.

What should cardiovascular patients eat? 4. Leeks and garlic

Garlic, onions, and leeks are all members of the Allium family and have a unique aroma; they are ideal foods for warming the blood and promoting blood circulation. The unique flavor of garlic is caused by allicin, which can warm the body, promote blood circulation, and benefit cardiovascular health. However, garlic can affect hemostasis and should be avoided before surgery. Allicin can also assist in the treatment of diabetes and high blood pressure. If you have a cold in your body, eating garlic can prevent metabolic syndrome. Drinking some milk after eating garlic can prevent bad breath.