What should I do if my buttocks skin is rough

In fact, in life, many people pay more attention to the care of their facial skin, but tend to neglect the care of body skin or some parts of the body. Especially if the skin on the buttocks is rough, you should also pay attention to the correct care methods, use targeted bath products when taking a bath, avoid long-term sitting and exercise more.

1. Do more exercise and don’t sit there doing nothing all day long. Try to reduce friction between the thighs and buttocks.

2. We can use targeted bath products to specifically care for the buttocks, especially when taking a bath. After taking a shower, we can also apply some skin-smoothing lotion to the rough areas of the buttocks.

3. Use some scrub. This paste is very effective. It can remove dead skin and keratin on the buttocks, thereby restoring the skin.

4. Eat more foods with high collagen content, such as chicken feet, pig's trotters, etc.

5. Eat more vegetables and fruits rich in vitamin C, such as tomatoes, cabbage, cucumbers and other foods. The vitamin C in these foods is important for restoring skin health.

6. Use an appropriate amount of coarse salt (fine salt is also fine), mix it with honey, rub it on the palms first, and then rub it on the buttocks and thighs.

7. Pay attention to replenishing water. A normal person needs to drink about 8 cups of water a day to maintain normal metabolism. Replenishing moisture is also important to prevent rough skin.

8. After taking a shower, apply olive oil to your buttocks, wrap it with plastic wrap for about 20 minutes, then wash it off with an oil-removing facial cleanser. Use it 1 to 2 times a week.