The liver is prone to problems, but these 5 early symptoms are ignored

Liver disease is a very difficult disease to treat, and most people are already in the late stages of the disease by the time they realize they have it. This is because our liver is an organ that does not cause obvious pain, and people do not feel uncomfortable when there is a problem, so it is often ignored. So today I will tell you that when these symptoms appear in your body, it may be that there are too many toxins in the liver. Timely detoxification will avoid causing serious liver disease.

1. Many people with liver problems will experience symptoms such as loss of appetite, nausea and aversion to greasy food, because liver plays a role in metabolism in the human body and can decompose various toxic substances from outside the body. Once toxins come into the body, they will naturally accumulate and affect appetite.

2. If the liver is unhealthy, it will not be able to provide the body with enough fresh energy, so the body will easily become tired and weak, which is also one of the early manifestations of hepatitis patients.

3. If you have problems such as cirrhosis or ascites on your liver, you will easily suffer from lower limb edema. In mild cases, this phenomenon will occur in the ankles, while in severe cases it may spread to the entire lower limbs.

4. When small red spots appear on the hypothenar or thenar eminence of your palm or the base of your thumb, you need to be careful, as this may be a sign of liver cirrhosis, which is commonly known as liver palms.

5. Liver disease can cause the liver to be unable to produce enough protein, so it generally affects the skin and nails. If your nails are pale and have rough ripples, this can also be a sign of liver damage.

Of course, knowing this knowledge is not enough. Everyone should know that the editor has prepared some delicious foods that are good for detoxifying the liver and nourishing the liver. Don’t miss them.

Friends who like sour food must eat black plums often. In fact, black plums are not just a snack food. Black plums are very effective when soaked in water. When the blood is purified, metabolism is enhanced and the body naturally restores energy. The citric acid in umeli helps absorb vitamins and enzymes, and can also prevent disease and eliminate fatigue.

Mulberries have the effect of nourishing yin and blood, and are used to treat dizziness caused by liver and kidney deficiency and blood deficiency and essence deficiency. Those with yin deficiency and fire can use mulberries as an auxiliary dietary therapy fruit. Mulberries are extremely high in iron, which is the main component of hemoglobin in the blood. Eating mulberries to supplement iron can promote hematopoiesis and prevent iron deficiency anemia.

Winter goes and spring comes, and flowers bloom. Spring is the season when everything in nature revives and all kinds of creatures thrive. It is also the best time for the human body to cleanse the intestines, detoxify and restore vitality. There’s a saying that goes: If you don’t detox in spring, you’ll be blocked all year long! When it comes to detoxification, honey water is the first choice! First of all, honey water not only has excellent detoxification and weight loss effects, but also can eliminate spring dryness and prevent colds. It is a rare good thing.

Spring is the best time to nourish and protect the liver. Among the five internal organs, the liver belongs to the wood element and likes to be smooth, which corresponds to the rising yang energy of spring. In spring, the liver qi is vigorous and rising. However, if the liver qi rises too much or is stagnant, it can easily damage the liver. Therefore, spring health care should focus on nourishing the liver. You can drink rose tea in spring. Rose flowers are slightly warm in nature and have the effects of promoting blood circulation, regulating menstruation, soothing the liver and regulating qi, making them suitable for drinking in spring.

The aromatic substances in scented tea can refresh the mind and are especially suitable for eliminating spring sleepiness. There is also a saying among the people that "drink scented tea in spring". Nowadays, people are under great pressure at work and are very nervous. They often stay up late, which leads to excessive liver fire and deficiency of qi and blood in many people. People who work very hard are prone to developing a constitution of liver depression and fire. They need to get rid of liver fire. They can drink some chrysanthemum tea. Chrysanthemum has the effect of dispersing wind-heat, clearing the liver and improving eyesight. It can not only nourish the liver and gallbladder, and dredge the meridians, but also dissipate the cold evil accumulated in the body during the winter.