Vinegar is a common seasoning in daily life. Many people like to eat it because of its sour taste. But can people with stomach acid eat vinegar? Most people don’t know that vinegar is actually acidic and is not suitable for people with stomach acid. In addition to people with stomach acid, there are 8 other types of people who are not suitable for eating vinegar. 1. People with an empty stomach should not eat vinegar No matter how strong your stomach and intestines are, it is not suitable to drink vinegar on an empty stomach, so as to avoid stimulating excessive secretion of stomach acid and damaging the stomach wall. Drinking vinegar between meals or one hour after a meal will be less irritating to the stomach and intestines and aid digestion. 2. People with broken bones should avoid eating vinegar People who are treating or recovering from a fracture should avoid eating vinegar. Because vinegar can soften bones and decalcify, it destroys the dynamic balance of calcium in the human body, which can induce and aggravate osteoporosis, causing soreness and pain in injured limbs and slow healing of fractures. 3. People who are allergic to vinegar or have low blood pressure should not use it Vinegar can cause allergies in these people and cause symptoms such as rash, itching, edema, and asthma. In addition, patients with low blood pressure may experience lower blood pressure due to consumption of vinegar, resulting in adverse reactions such as headache, dizziness, and general weakness. 4. Not suitable for patients with gastric ulcer and hyperacidity Not only will vinegar corrode the gastrointestinal mucosa of such patients and aggravate the development of ulcers, but vinegar itself is rich in organic acids, which can cause the digestive organs to secrete a large amount of digestive fluid, thereby increasing the digestive effect of gastric acid and causing ulcers to worsen. 5. Not suitable for those who are taking western medicine People who are taking certain western medicines should not eat vinegar. Because acetic acid can change the acidity and alkalinity of the local environment in the human body, thus rendering certain drugs ineffective. 6. Not suitable for people who are taking alkaline drugs When taking alkaline drugs such as sulfonamides, sodium bicarbonate, magnesium oxide, and stomach soothing drugs, you should avoid eating vinegar because acetic acid can neutralize the alkaline drugs and make them ineffective. 7. Those who are currently taking antibiotics should not When using antibiotics such as gentamicin, kanamycin, streptomycin, erythromycin, etc., it is not advisable to eat vinegar, because the effects of these antibiotics will be reduced in an acidic environment, affecting the efficacy of the medicine. 8. It is not advisable to take Chinese medicine for "dispelling exterior pathogens and inducing sweating" Traditional Chinese medicine believes that acid can be astringent. When used in combination with antipyretic and diaphoretic Chinese medicines such as Compound Yinqiao Tablets, vinegar will promote the contraction of human sweat pores and destroy the effective ingredients such as bioalkaloids in the Chinese medicine, thereby interfering with the diaphoretic and antipyretic effects of the Chinese medicine. Tips: There is nothing wrong with eating a small amount of vinegar, but if anyone drinks a large amount of vinegar like a bottle of vinegar has been overturned, it will cause great irritation to the gastrointestinal tract. Furthermore, commercially available fruit vinegar or other vinegar drinks often contain a lot of sugar. If you replace boiled water, tea and other beverages with vinegar, you will add a lot of extra calories. If you drink it for a long time, the chance of obesity will increase greatly, which is more detrimental to weight control. |
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