Where are the acupuncture points that promote gastrointestinal motility

If you want to promote gastrointestinal motility, in addition to paying attention to the correct and scientific selection of some ingredients, you can also massage some acupoints to help improve and enhance gastrointestinal function, but you must pay attention to mastering the correct acupoints, such as Hegu and Houxi.

1. The location of the Zusanli point is about 4 finger widths below the outer side of the kneecap. The Zusanli point regulates the function of the cerebral cortex, helps to strengthen gastrointestinal motility, and has a good promoting effect on endocrine function.

2. Neiting point is between the second toe and the third toe. Its most important function is to effectively remove stomach fire.

3. Hegu point is on the dorsum of the hand, between the 1st and 2nd metacarpal bones, that is, the midpoint of the radial side of the second metacarpal bone. Hegu point plays a huge role in activating the function of the large intestine. In addition, it also has good therapeutic effects on fever, headache, etc.

4. Houxi acupoint is an important acupoint on the small intestine meridian. The Houxi acupoint is located on the ulnar side of the palm of the human body. The main function of Houxi acupoint is to enhance the Yang energy of the Du meridian, which is beneficial to gastrointestinal digestion and absorption, thereby improving physical fitness.

5. Relax your mind during massage. After finding the acupoint, press down on the acupoint with your thumb, and move it clockwise or counterclockwise with appropriate force until you feel a slight swelling and pain.