What are the benefits of garlic soaked in vinegar

Garlic soaked in vinegar has good health benefits, because it can help us get rid of greasiness and fishy smell, and it can aid digestion. It can also delay aging and kill parasites, so it is more conducive to a healthy diet.

1. It is sweet and sour, has a garlic flavor and is not spicy. It can relieve greasiness and fishy smell and aid digestion.

2. It can also induce the activity of liver cell detoxification enzymes, block the synthesis of nitrosamine carcinogens, and thus prevent the occurrence of cancer.

3. The antioxidant activity of garlic soaked in vinegar is better than that of ginseng, and regular consumption can delay aging.

4. People who are often exposed to lead or are prone to lead poisoning can effectively prevent and treat lead poisoning by eating it.

5. In addition, garlic soaked in vinegar also contains a capsaicin called propylene sulfide, which has a bactericidal ability of up to 1/10 of penicillin and has a good killing effect on pathogens and parasites.

6. It can prevent influenza, prevent wound infection, treat infectious diseases and repel parasites.

In addition, ordinary garlic is warm in nature, eating too much will generate heat and irritate the local area, so people with yin deficiency, hyperactivity of fire, and eye, mouth and tongue diseases should avoid eating it, but garlic soaked in vinegar does not have these taboos.

side effect

Everything has its shortcomings, and pickled garlic in vinegar is no exception. Pickled garlic in vinegar can stimulate the secretion of gastric acid. Therefore, people with gastric ulcers or excessive gastric acid secretion should not eat it.