Why does my nose itch, sneeze and have a runny nose? How to improve it

Ordinary people do not pay too much attention to symptoms such as sneezing, runny nose or itchy nose. However, if such problems occur continuously, it means that allergic rhinitis may occur. The symptoms of this type of rhinitis are prone to recurrence, and it is difficult to cure it and it takes a long time. Therefore, if you have itchy nose, sneezing, and runny nose for a long time, you must see a doctor as soon as possible to increase the possibility of recovery.

1. Symptoms of allergic rhinitis

1. Sneezing: People with a cold will sneeze, but the frequency is not often; one of the symptoms of allergic rhinitis is continuous sneezing, and some people may even sneeze dozens of times a day.

2. Clear runny nose: Judging from the symptoms associated with a cold, clear runny nose usually occurs in the early stages of a cold, and the amount is not large; allergic rhinitis is just the opposite, with a large amount of runny nose accompanied by sneezing.

3. Nasal congestion: Both allergic rhinitis and colds can cause nasal congestion symptoms. Generally, if the nasal congestion lasts for more than 7 days, it is likely allergic rhinitis rather than a cold.

4. Itchy nose: The main symptom of a cold is prolonged nasal congestion; when you suffer from allergic rhinitis, your nasal cavity will be very itchy, and you can't help but rub your nose with your hands. Patients with severe nasal itching may also experience itching in the eyes, ears, throat and other parts of the body, and decreased sense of smell.

5. Systemic symptoms: Colds may be accompanied by some systemic symptoms, such as fever, general weakness, muscle aches, etc. Since allergic rhinitis is an allergic reaction of the human nasal mucosa to certain substances, the possibility of systemic symptoms occurring during an attack is relatively small.

2. How to improve itchy nose, sneezing and runny nose

Buy yourself a yoga neti pot, pour warm salt water into it, and let the water flow slowly under the guidance of gravity to wash the delicate tissues of the nasal cavity, removing the mucus on the surface of the tissue and the viruses and other harmful substances in the mucus. Just wash it in the morning and evening. When washing, be sure to thoroughly clean out the mucus in the nasal cavity. Once the mucus is washed out, the nasopharynx will be free of irritants and pharyngitis will disappear naturally. At the same time, without the stimulation of mucus in the nasal cavity, the inflammation of various tissues will gradually disappear. The previous vicious cycle in the nasal cavity will be transformed into a virtuous cycle, and the diseased tissue cells will gradually be replaced by new healthy cells. Rhinitis will naturally improve slowly, and people will be less likely to catch a cold.

If medication is used, the drugs are basically in the blood and rarely reach the surface of the nasal mucosa to kill bacteria. At most, they can only have an anti-inflammatory effect on the tissues. The inflammation can indeed be eliminated when taking medicine, but after the effect of the medicine wears off, the bacteria will continue to multiply and re-trigger the inflammation, and the bacteria will gradually become resistant to the medicine, which is not good for the whole body.