The procrastination test is actually these 15 questions

Procrastination is a common psychological problem in recent years. Usually, patients themselves do not feel much about it, so it is necessary to conduct self-tests to determine whether they suffer from procrastination. In fact, the procrastination test is not as difficult as you think. Just answer the following 15 questions and analyze the results based on the scores.

Procrastination test questions

1. Not submitting work before the deadline: Yes

2. I always surf the Internet during working hours and start working when it is almost time to get off work:

3. No work plan, no understanding of time management:

4. Always "pseudo-working overtime", always putting off things that can be done during the day until after get off work:

5. Always think that there is still time, no rush:

6. Being lazy, day after day, always thinking about doing it tomorrow:

7. When colleagues or superiors ask about the progress of work, they often say "Let me take a look":

8. There are a lot of snacks in the office, and people often eat snacks during work hours: Do you

9. When you want to do something, you can come up with all kinds of reasons: do something else now, do this later:

10. Self-paralysis: There is still time, if not, work overnight:

11. When dealing with problems, you don’t prioritize them. You spend a lot of time but don’t do the most important things:

12. Often because of time pressure, you rush to complete the work, and end up being blamed by your colleagues or boss:

13. Thick-skinned, no matter how others push him, he is very calm and used to it:

14. Never take the initiative to report work: Yes or No

15. When working in a team, your colleagues are reluctant to cooperate with you:

【Result Analysis】

0-4 points: Mild procrastination. Be careful, find the cause quickly and nip it in the bud.

5-11 points: Moderate procrastination. It may have become a working habit of yours. Changing it requires time and endurance.

12-15 points: Severe procrastination. It is recommended that you re-examine yourself, determine your career, and find a job that suits your interests and abilities.