Can pregnant women eat apricots? The nutritional value is so rich

Apricots are extremely rich in nutritional value, containing a variety of organic ingredients and vitamins and inorganic salts necessary for the human body; they can also prevent heart disease and reduce myocardial infarction. But pregnant women cannot eat apricots because they may cause miscarriage. Apricots are also sour and may damage the teeth of pregnant women.

1. Nutritional value of apricot

Apricot fruit is rich in nutrients, containing a variety of organic ingredients and vitamins and inorganic salts necessary for the human body. It is a fruit with high nutritional value.

Apricot is also the fruit with the richest content of vitamin B17, which is an extremely effective anti-cancer substance. It only has a killing effect on cancer cells and has no toxicity to normal and healthy cells.

Almonds are more nutritious, containing 23% to 27% protein, 50% to 60% crude fat, 10% carbohydrates, as well as inorganic salts such as phosphorus, iron, potassium, calcium and a variety of vitamins, making them an excellent tonic.

2. The efficacy and function of apricot

Apricots contain more flavonoids, which can prevent heart disease and reduce myocardial infarction.

Apricot fruit has good medical effects and occupies an important position in traditional Chinese medicine. It is mainly used to treat wind-cold lung diseases, promote fluid production and quench thirst, moisten the lungs and resolve phlegm, and clear away heat and detoxify.

Bitter almonds can relieve cough and asthma, moisten the intestines and promote bowel movements, and can treat lung diseases, coughs and other diseases.

3. Can pregnant women eat apricots?

You can’t eat it.

Pregnant women should not eat almonds because they can cause miscarriage for them. Moreover, apricots are sour and can damage the teeth of pregnant women. Therefore, it is better for pregnant women not to eat it.

In traditional Chinese medicine, apricots are considered hot foods and eating too much may damage your bones and muscles and cause a relapse of old illnesses. Moreover, if you eat too many apricots at one time, it can cause getting inflamed, causing nosebleeds, eye diseases, mouth ulcers, and may also cause diarrhea. Pregnant women's bodies are hot during pregnancy, so it is better for them not to eat apricots.

Eating too many apricots can damage the bones and muscles, trigger old diseases, and even cause hair loss and affect eyesight. If postpartum women, pregnant women and children eat too much, they are prone to sores and boils. At the same time, since fresh apricots are highly acidic, overeating them can easily increase the acid in the stomach and damage the stomach, causing stomach problems.