What foods can remove moisture from the body

If there is moisture in the body, it will have a great impact on the endocrine system and may cause acne on the face. If the situation is slightly more serious, it may cause rheumatoid arthritis, which poses a great threat to health. Friends who have heavy moisture in their bodies can choose diet therapy to help treat it.

Job's tears: It is sweet, mild and slightly cold in nature, and has the effects of diuresis and swelling, strengthening the spleen and removing dampness, relaxing muscles and removing numbness, clearing away heat and discharging pus.

Red bean: It is mild in nature, sweet and sour in taste, and has the effects of strengthening the spleen and stopping diarrhea, promoting diuresis and reducing swelling.

Corn: It has the effects of regulating the stomach, stimulating appetite, reducing turbidity and promoting diuresis. It is suitable for urinary stones or chronic nephritis edema, hypertension, loss of appetite and other symptoms.

Bitter melon: Bitter melon contains quinine. It has the functions of clearing away heat, detoxifying, removing dampness and relieving itching. It can be used to treat heat toxins, furuncles, prickly heat, eczema and other diseases.

Lentil: It has the effects of strengthening the spleen and stomach, relieving heat and dampness. It is suitable for vomiting and diarrhea due to summer heat and dampness, vomiting due to spleen deficiency, poor appetite and loose stools, diarrhea and edema, and red and white vaginal discharge.

Tomato: Tomatoes are rich in vitamin A, vitamin B1, vitamin B2, vitamin C, niacin, vitamin E; they also contain malic acid, citric acid, calcium, phosphorus, iron and tomato alkaloids. It has the effects of promoting fluid production and relieving cough, strengthening the stomach and digestion, cooling blood and calming the liver, and clearing away heat. The fruit acid in tomatoes has a protective effect on vitamin C, so it can effectively supplement vitamin C; tomatine has antibacterial and anti-inflammatory effects and reduces vascular permeability, so the external use of tomato juice to treat eczema can have an antipruritic and astringent effect.

Portulaca oleracea: It has the effects of clearing away heat and dampness, dispersing blood and reducing swelling. It is suitable for acute enteritis, dysentery, hematuria, hot urination, jaundice, gingivitis and other diseases.

Chives: Chives contain carotene, vitamin B12, vitamin C and calcium. Phosphorus, iron, protein, cellulose, etc. Chives also have the effect of detoxifying and removing dampness, so applying leek juice externally can treat eczema.

Winter melon: It has the effects of clearing away heat and promoting diuresis, reducing swelling and detoxifying, promoting body fluid and relieving restlessness. It is suitable for symptoms such as summer heat and thirst, edema, difficulty urinating, thirst and drinking, and water-induced edema and wheezing.