How to treat aortic sclerosis? Softening blood vessels is the most important thing

In our current society, diseases among the elderly are mainly concentrated in cardiovascular diseases, among which stroke and myocardial infarction caused by aortic sclerosis are particularly prominent. So if we have problems like aortic sclerosis, how should we treat it? In fact, the root cause of aortic sclerosis lies in vascular sclerosis, so if you want to achieve good treatment results, softening the blood vessels is the most important thing.

Blood vessels are like water pipes, they age and become hard.

The blood vessels in our body are like water pipes. What happens if water pipes are used for a long time? It will scale, age, become hard and brittle. The same is true for blood vessels, but what forms is not scale, but "atherosclerotic plaque".

Current research shows that people with diabetes, high blood pressure, high blood lipids, obesity, smoking, and alcoholism are more likely to develop "atherosclerosis," which is commonly known as "hardening of the blood vessels."

Therefore, if you don’t want to harden your skin as you age, you should avoid the above factors. If hardening really occurs, don't worry too much. Here I will tell you the secret of blood vessel softening.

The correct way to treat vascular sclerosis and soften blood vessels easily

If the doctor confirms "vascular sclerosis" through angiography, vascular color ultrasound, chest X-ray and other examinations, you should pay attention to adjusting your diet, and if necessary, you may need medication or surgery.

1. Diet and exercise conditioning

Eat less animal fat and saturated fatty acid vegetable oils, such as lard, fat, bone marrow, and butter. You can choose olive oil or hemp oil as cooking oil, and choose lean meat, fish, and chicken as meat. Eat more fruits and vegetables rich in vitamin C and high in fiber.

Exercise is very important. Make sure to exercise 4 to 6 times a week, each time for no less than 30 minutes. Use a variety of exercise methods. Jogging, brisk walking, cycling, and swimming are all good.

2. Dietary treatment to soften blood vessels

Hemp is also known as "longevity hemp". In addition to its most famous laxative effect, hemp can also excrete excess fat particles, cholesterol, etc. from the body.

The most common drink for people in Bama and Fengshan, the hometown of longevity, is mulberry and hemp tea, which can maintain or restore the normal resistance of capillaries, enhance the flexibility and elasticity of blood vessels, lower serum cholesterol, and prevent fat from depositing in the blood vessel walls. It is a good helper for cleaning blood vessels.

Specific recipe: 5 grams of hemp seed, 1 gram each of mulberry, guava, radish seed, kudzu root, cassia seed, sophora japonica seed, black fungus, and polygonatum. Wash and boil into tea to drink, once in the morning and evening.

You can put it in a small bag at ordinary times and take it out to cook when needed. If you find it troublesome, there are finished products of mulberry hemp tea for sale online, but there are many fakes, so you should check the origin yourself.

3. If necessary, medication and surgery are necessary

Patients with severe vascular sclerosis need to follow the doctor's advice and use lipid-lowering, thrombosis-preventing and other drugs to stabilize "atherosclerotic plaques" and prevent them from falling off and causing thrombosis.

If blood vessel blockage has already occurred, minimally invasive surgery is required to expand the narrowed blood vessels and ensure blood flow.

4. Regular physical examinations are essential

Regular physical examinations can help you understand the severity of your illness in a timely manner and take corresponding protective measures. So don’t think that your diet therapy is effective and you don’t need to see a doctor, or that taking medicine is safe and you don’t need to ignore physical examinations.