What is high blood acidity? Causes of high blood acidity

High blood acidity is actually caused by an acidic physique. These people often feel fatigue, memory loss, poor concentration, back pain and leg pain. Therefore, they should eat a reasonable diet and eat more alkaline foods to change their physique.

1. People with acidic constitution often feel tired, have memory loss, poor concentration, back pain and leg pain. They go to the hospital for check-ups but no problems are found. If they do not pay attention to improvement, the disease will continue to develop. When the pH value of human body fluids is lower than the neutral 7, serious diseases will occur. When it drops to 6.9, the person will become a vegetable. If it is only 6.8-6.7, the person will die. If the human body tends to be acidic, the function of human cells will deteriorate, waste will not be easily excreted, the burden on the kidneys and liver will increase, the metabolism will slow down, the functions of various organs will weaken, and it will be easy to get sick. People with acidic constitutions get tired easily and age faster.

2. Controlling diet is effective, and a reasonable diet should be a fundamental solution. Vegetables and fruits should be considered first. All acidic foods, especially meat and refined grains, should be eaten as little as possible. Protein can be supplemented by eating milk powder. There are also the effects of drugs, as well as foods including alcohol, red meat and too much high-protein food. The content of non-metallic elements such as chlorine, sulfur and phosphorus is relatively high. The gray matter produced after metabolism in the body is acidic. This type of food is called acidic food. Commonly used acidic foods include protein-rich meat, fish, poultry, eggs, as well as cereals and nuts such as peanuts, hazelnuts, walnuts, etc.

3. Specific examples include: pork, beef, chicken, egg yolk, carp, eel, dried squid, shrimp, rice, flour, bread, barley, beer, asparagus, etc. As a result, blood acid levels will increase. It is necessary to eat more alkaline foods, whose main components (calcium, sodium, potassium, and magnesium) are four elements necessary for human movement and brain activity. Any food that contains a high total amount of metal elements such as calcium, sodium, potassium, and magnesium, and the gray matter produced after metabolism in the body is alkaline, is called alkaline food. The alkaline foods we commonly use include vegetables, fruits, milk, and nuts such as almonds, chestnuts, and coconuts. Such as beans, spinach, lettuce, radish, potato, lotus root, onion, pumpkin, kelp, watermelon, banana, apple, raw pears, strawberry, persimmon, tea, etc. High-quality vinegar is alkaline, while poor-quality vinegar is acidic.