Vascular headaches are very harmful and must be treated actively once symptoms appear. According to traditional Chinese medicine, the five internal organs of the human body correspond to the feet. Washing the feet frequently can stimulate the acupuncture points on the feet, enhance blood circulation, and dredge the meridians. It is a good way to prevent and treat headaches and insomnia. Headache is the most common symptom in clinical practice. Severe headache often makes people restless and miserable, but foot massage can relieve the pain within a few minutes. When people have a headache, they are accustomed to taking painkillers, but foot massage has no side effects and is effective. Foot massage therapy is an ancient yet novel rehabilitation therapy. It originated in China and spread abroad. Because it is safe, simple, easy to learn, effective and economical, it is very popular among the people. Foot massage therapy is widely popular in more than 30 countries, including Switzerland, Japan, Singapore, and the United States.According to traditional Chinese medicine, the five internal organs of the human body correspond to the feet. Washing the feet frequently can stimulate the acupoints of the feet, enhance blood circulation, and dredge the meridians. Medical experts believe that if you can regularly massage the corresponding reflex areas of the feet, it can promote blood circulation and improve the body's resistance. The principle of foot reflexology health care is to stimulate the skin of the feet with pressure, which also plays a certain role in the internal organs and other parts of the body. There are many reflex areas on the feet corresponding to internal organs or parts of the body. Regular foot massage is a good way to exercise foot muscles, promote blood circulation, strengthen the body, enhance immunity, prevent and treat headaches and insomnia. The depression in the center of the sole of the foot is the Yongquan point of the kidney meridian, and the depression in the palm of the hand is the Laogong point of the pericardium meridian. If you rub the soles of your feet frequently, it can effectively relieve headaches and insomnia. |
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