Will heavy moisture cause acne?

People with excessive moisture will find themselves prone to acne. This is because excessive moisture leads to the accumulation of toxins in the body, so you must pay attention to removing moisture. Foods like millet and mung beans that we come into contact with in our daily lives have good effects of clearing heat, detoxifying and removing moisture.

1. When there is too much moisture in the body, it will affect the digestive function of the spleen and stomach, and the waste in the body cannot be discharged and accumulates, thus inducing acne.

2. Using some acne-removing products extracted from traditional Chinese medicine to help us quickly remove acne and regulate endocrine is a very good choice. For example, Huierkang Acne-Removing without Trace is highly recommended by many people. It is a pure natural extract of plant herbal essence and a health-marked acne-removing product. Internal adjustment and external application, regulate endocrine system internally to cut off the root cause of acne, reduce inflammation, remove acne and repair acne scars externally, three-dimensional conditioning inside and outside, the effect is faster, more scientific, more significant and safer. Take it internally and apply it externally to remove acne more thoroughly.

3. Millet: Millet does not contain gluten and will not irritate the intestinal wall. It is a relatively mild fiber and is easily digested, so it is suitable for consumption with detoxification meals. Millet porridge is very suitable for detoxification, has the effect of clearing heat and promoting diuresis, is rich in nutrients, and also helps whiten the skin.

4. Mung beans: Mung beans have the effects of clearing heat and detoxifying, removing dampness and promoting diuresis. Drinking more mung bean soup is beneficial for detoxification and swelling reduction. However, the cooking time should not be too long to avoid the destruction of organic acids and vitamins and reduce the effect.