Why does saliva stink? Here are the reasons

Everyone wants their breath to be fresh and give themselves and others a comfortable feeling, but there are still many people whose saliva smells bad. If your saliva smells bad, it may be due to indigestion, oral inflammation or gingivitis.

Most people with bad breath have oral diseases such as periodontitis, tooth decay, and gingivitis, which cause bacteria to grow rapidly and cause bad breath. Some people have bad breath because of poor gastrointestinal function, poor gastric motility, and bile reflux into the stomach. Some people have bad breath because of dieting, which leads to endocrine disorders and reduced saliva secretion, thereby spreading bacteria and causing bad breath. Some people have bad breath due to taking certain medications. Some people have bad breath due to eating spicy and irritating foods or smoking and drinking. Still others have bad breath due to excessive mental stress or lack of sleep.

People can find the corresponding disease according to the above reasons, and then treat their bad breath according to different diseases.

Corresponding treatment methods: pay attention to teeth cleaning and protection, brush your teeth three times a day, if the condition is serious, go to the hospital for treatment; do more exercise to promote gastric motility; do not diet blindly, pay attention to dietary regularity; actively treat the disease, and eat more animal liver, etc.; eat less spicy and irritating food, drink less alcohol, and smoke less; learn to relax yourself, release stress, and do not concentrate for a long time.

There are also a few quick ways to get rid of bad breath: eat more fruits and vegetables; chew tea leaves; drink lemon tea; spray breath freshener. Don't worry about bad breath anymore!