What are the methods for treating lumbar disc herniation

Lumbar disc herniation is a very common disease in life. This disease causes extremely serious damage to the patient's life, making the patient unable to move freely and unable to sit or stand comfortably. The causes of lumbar disc herniation are very common and are often related to the patient's lifestyle habits. Therefore, changing lifestyle habits can also appropriately alleviate the feeling of pain. However, the most thorough method is still scientific treatment. Lumbar disc herniation involves the spine and cannot be taken lightly, otherwise it will leave lifelong regrets. Let’s take a look at the explanation of how to treat lumbar disc herniation.

Lumbar disc herniation is one of the more common diseases. It is mainly caused by different degrees of degenerative changes in the various parts of the lumbar disc (nucleus pulposus, annulus fibrosus and cartilage plate), especially the nucleus pulposus. Under the influence of external factors, the annulus fibrosus of the intervertebral disc ruptures, and the nucleus pulposus tissue protrudes (or falls out) from the rupture to the back or inside the spinal canal, causing the adjacent spinal nerve roots to be stimulated or compressed, resulting in a series of clinical symptoms such as low back pain, numbness and pain in one or both lower limbs. The highest incidence of lumbar disc herniation is at L4-5 and L5-S1, accounting for about 95%.

(1) Absolute bed rest: When the disease first occurs, you should strictly rest in bed, and emphasize that you should not get out of bed or sit up to urinate or defecate. This will achieve better results. After 3 weeks of bed rest, you can get up and move around while wearing a waist belt for protection, and do not bend over or hold objects for 3 months. This method is simple and effective, but difficult to stick to. After remission, you should strengthen your back muscle exercises to reduce the chance of recurrence.

(2) Traction therapy uses pelvic traction to increase the width of the intervertebral space, reduce the intradiscal pressure, retract the protruding disc, and reduce stimulation and compression on the nerve roots. It needs to be performed under the guidance of a professional doctor.

(3) Physical therapy and massage can relieve muscle spasms and reduce pressure in the intervertebral disc, but be aware that violent massage can aggravate the condition and should be used with caution.

(4) Supportive treatment: Glucosamine sulfate and chondroitin sulfate can be tried for supportive treatment. Glucosamine sulfate and chondroitin sulfate are clinically used to treat osteoarthritis in various parts of the body. These chondroprotective agents have a certain degree of anti-inflammatory and anti-cartilage decomposition effects.