What is the best radiation protection?

Radiation can have adverse effects and harm on people, so in daily life, no matter who you are, you should pay attention to proper radiation protection. Friends who have long-term contact with computers can put some green plants around them to supplement more vitamins.

1. Green plants

What is the best way to protect against radiation? Of course, green plants are indispensable. Long-term exposure to computers and other electrical equipment will receive a large amount of electromagnetic radiation. In people's minds, green plants can effectively shield electromagnetic radiation. Many people will put a pot of cactus next to the computer. The cactus has a strong ability to absorb strong light and can absorb the invisible electromagnetic radiation released by computers and other equipment. Its thorns can neutralize harmful substances. So besides cacti, what other plants can protect against radiation? According to experts, spider plants, aloe vera, and succulents can also protect against radiation and can also purify the air.

2. Foods rich in vitamin A and C

Electromagnetic radiation is an invisible substance that is harmful to the human body. In daily life, we can protect ourselves from radiation by reducing the harm of electromagnetic radiation through diet. What is the best food for radiation protection? Nutrition experts say that foods rich in vitamins A and C can effectively counteract the electromagnetic radiation injected into the body. Foods like tomatoes, oranges, kiwis, carrots, broccoli, spinach and animal liver are all natural antioxidants that can protect human cells and prevent radiation.

3. Anti-radiation drinks

You can drink some green tea frequently while using computers and other equipment. Research results show that tea polyphenols extracted from green tea have multiple anti-radiation effects. Tea polyphenols can directly eliminate free radicals produced by radiation, reduce organ damage and enhance the body's immunity; they can also protect the body's hematopoietic function, thereby achieving a good radiation protection effect. Green tea can not only eliminate the harm of computer radiation, but also protect and improve eyesight. If you are not used to drinking green tea, chrysanthemum tea can also play an anti-computer radiation and regulate body functions. Spirulina and sea buckthorn oil also have anti-radiation effects.