Can folic acid tablets help with pregnancy?

Although young couples nowadays are not in a hurry to have a baby, they will also pay attention to some knowledge about pregnancy preparation, pregnancy and parenting. Many women will take folic acid tablets in advance when preparing for pregnancy, but some people just can't adjust. Can folic acid tablets help with pregnancy? In fact, folic acid tablets are a kind of complex vitamins that can supplement the vitamins that women's bodies lack and regulate women's physical conditions.

1. Does taking folic acid tablets help pregnancy?

Expert introduction: Generally speaking, folic acid is a vitamin that can participate in nucleic acid synthesis and promote the synthesis of amino acids into proteins. It has a significant effect on the conditioning of women's bodies, especially for women who are preparing to become pregnant. They can also prevent anemia by supplementing folic acid.

Many women know that if the body lacks iron, it will cause anemia, but few people know that insufficient folic acid intake can also lead to anemia. It is recommended that women should supplement folic acid before pregnancy and after pregnancy.

In addition, folic acid can reduce the risk of physical defects in the baby. That is to say, taking an appropriate amount of folic acid can reduce the possibility of fetal malformations, especially preventing cleft lip, congenital diseases, etc., and is more conducive to the normal development of the fetus. Therefore, it is recommended that women still need to supplement an appropriate amount of folic acid every day in the first three months of pregnancy.

But is the more folic acid, the better? Of course not. Women should prepare for pregnancy in a healthy manner and supplement folic acid regularly during the period. It is best to take it according to the doctor's instructions and the instructions for use of the medicine. In addition to folic acid supplementation, trace elements such as iron, calcium, and zinc are also indispensable.

Is it okay to take folic acid when preparing for pregnancy? What is the use? It is okay to take folic acid during pregnancy preparation, but still don't forget to supplement rich nutrition. If pregnant women are malnourished, it will affect the normal development of themselves and the fetus. Pregnant women should also do more exercise to prevent a decrease in immunity!

2. The role of folic acid

1. Prevent anemia in pregnant women. The body of pregnant women needs folic acid to produce normal red blood cells. The survey shows that the prevalence of anemia among Chinese women of childbearing age is 20.6%. Insufficient folic acid intake may also cause anemia in pregnant women.

2. Reduce the risk of birth defects. After 13 years of research on the "China-US Cooperation Project on Preventing Neural Tube Defects", 250,000 cases of evidence-based medicine have confirmed that women of childbearing age who take 0.4 mg of folic acid every day from the beginning of pregnancy preparation can reduce the incidence of fetal neural tube defects by 85%, the incidence of fetal cleft lip and palate by 50%, and the incidence of congenital heart disease by 35%. They can also reduce major external deformities of newborns by 15% and the neonatal mortality rate by 20%.

3. In the middle and late stages of pregnancy, in addition to the growth and development of the fetus, the development of the mother's blood volume, breasts, and placenta greatly increases the demand for folic acid. If folic acid is insufficient, pregnant women are prone to placental abruption, pregnancy-induced hypertension syndrome, and megaloblastic anemia; the fetus is prone to intrauterine growth retardation, premature birth, and low birth weight, and the growth and intellectual development of the fetus after birth will be affected.