How to get rid of puffy eyelids

When we see some friends with puffy eyes, our first impression is that it is because they did not get enough rest the night before. At this time, the whole person looks listless, and for some female friends it is really difficult to cover it up with makeup. So for some friends who have to go to work the next day, how to get rid of puffy eyelids is a problem. So, let’s find out:

"Swallowed! Every day after I wake up and look at the mirror in the bathroom, I can't believe how ugly I look!" The delicate double eyelids are gone, and all I see in the mirror are the swollen and drooping "goldfish eyes"; the pointed chin is gone, too, replaced by a sagging double chin and two nasolabial folds that make the mouth look so unhappy; the skin is so pale that you can see the moisture flowing under the skin. Pressing his cheek with his fingers, Ale could clearly feel the indentation of his skin.

The condition of the puffy eyes always doesn't improve until three or four o'clock in the afternoon. Only then did Ale dare to put on some sunblock and get himself ready to go to work.

People who stay up late are most likely to have puffy faces

Many young people now have the same troubles as Ale. Maybe you have guessed that Ah Le is a person who is prone to edema, and her facial problems are actually caused by edema.

The main cause of facial swelling is too much water accumulated in the body and cannot be discharged. Why can't it be excreted? Let's start with the body's normal metabolism.

Generally speaking, the body can maintain a healthy state thanks to the division activities of cells in the body, which then excrete carbon dioxide and waste from the body. The three blood vessels are responsible for transporting nutrients and excreting waste: arteries, veins and capillaries.

When blood circulation is good, water in the body will continuously flow out through the blood vessels, keeping the body balanced in water. However, when blood circulation is poor, the ability to metabolize water will be weakened, causing waste water to accumulate in the body, resulting in swelling of the face and eyelids.

Although edema may not be a serious disease, it should not be taken lightly, because a considerable part of edema is caused by kidney disease. You can go to the hospital for a urine test to rule out the possibility of renal edema.

In your daily life, your conscious or unconscious behavior may also cause edema. For example, if you drink too much water before going to bed or your diet is too high in salt, edema may easily occur if the body cannot excrete water properly.

On the other hand, people who often stay up late and are under great work pressure will slow down their body's metabolism and make it easy for waste to accumulate in the body.

Don't drink a lot of water after 11pm

Since the main cause of edema is too much water accumulated in the body and cannot be discharged, we must first control the water content in the body, especially one hour before going to bed, and try not to drink a lot of water. At midnight, all physiological parts of the human body are functioning slowly, and the metabolism naturally slows down as well. Therefore, one hour in advance, that is, after 11pm, you must stay up all night and don't drink too much water. Otherwise, you will definitely become an edema pig head again the next day.

Based on the above content, you will no longer be troubled by how to get rid of puffy eyelids. In fact, we must pay attention to getting enough rest in our daily life. At the same time, some living habits can also cause puffy eyelids. In order to avoid being bothered, it is better to avoid it. Moreover, puffy eyelids may also affect the health of the body, so you should eliminate them as soon as possible if necessary.