How to promote hair growth

The function of human hair is protection, especially hair affects our image. Hair growth has a cycle. We generally don’t care about hair in other parts of the body, but the key is the hair. If it is not taken care of properly, it will affect the hair quality and even cause hair loss. It is very harmful and needs some methods to alleviate it. So, how to promote hair growth? Let’s take a look below.

1. Trim your hair every 6-8 weeks

Although cutting the ends of the hair will affect the overall length of the hair, since the ends of the hair are actually the areas where dryness and splitting are most serious, trimming 0.5-1cm of the ends of the hair every 6-8 weeks (about 40-50 days) can promote better and faster hair growth.

2. Comb your hair once in the morning and evening

You should comb your hair 1-2 times after getting up in the morning or before going to bed at night. Be careful not to use a plastic comb, otherwise it will increase the roughness of your hair. Proper combing of your hair can promote blood circulation in the scalp, stimulate hair follicles and make hair grow faster, but be careful not to comb your hair when it is still wet, as this will cause damage to your scalp. It is best to use a wide-tooth comb to comb your hair.

3. Reduce the number of times you use a hair dryer

Reduce the frequency of using a hair dryer and you will find that your hair grows faster. Problems with split ends, dry hair, and even rough hair have also been improved.

4. Massage your scalp with warm essential oil

Pour the essential oil into the palm of your left hand, cover it with your right hand to warm the essential oil slightly, then rub your hands together and massage evenly. Use your fingertips to gently massage your scalp and you will find that your hair becomes thicker, softer and more shiny.

5. Don’t accumulate too much stress

Once pressure accumulates, it will hinder blood circulation throughout the body. Blood circulation to the scalp affects hair growth. Find a way to relieve your stress.

6. Sleep well

The growth hormone secreted by the human body is also closely related to hair growth. It is best to fall asleep between 10 pm and 2 am, so that the secretion of growth hormone can reach its peak until you wake up in the morning.