What are the benefits of soaking your feet with motherwort

Motherwort is a plant that has excellent effects of promoting blood circulation, removing blood stasis, and regulating menstruation. Traditional Chinese medicine chooses motherwort to treat many diseases. Motherwort has a good effect in treating diseases, especially for women. In addition to treating many diseases, motherwort also has very good health care effects. So what are the benefits of soaking your feet in motherwort? Let us introduce it in detail below.

What are the effects of motherwort foot bath? Is it effective for female diseases?

Motherwort has the effects of diuresis, swelling reduction and uterine contraction, and is an important medicine used by doctors of all dynasties to treat gynecological diseases. What are the effects of soaking your feet in motherwort? Soaking your feet in motherwort can promote blood circulation, invigorate blood circulation and remove blood stasis. Because motherwort has a wide range of effects, it is a relatively good traditional Chinese medicine for invigorating blood circulation and removing blood stasis. Specifically, the main effect of soaking feet in motherwort is to treat female diseases, especially dysmenorrhea.

The efficacy of motherwort foot bath for dysmenorrhea caused by qi stagnation and blood stasis

Its symptoms include lower abdominal distension and pain before or during menstruation, and dark menstrual blood with blood clots. For people with such symptoms, they should harmonize qi and blood, resolve blood stasis and relieve pain. Use 30 grams each of Citrus aurantium, Linderae umbellatae, and Leonurus japonicus, and 10 grams each of Ligusticum chuanxiong and Safflower. Add about two liters of water and about 50 milliliters of vinegar, bring to a boil over high heat, then simmer over low heat for 30 minutes. When the medicine cools to 50°C, pour it into a basin with the residue and soak your feet. The amount of medicine in the basin should be enough to immerse the ankle joint. If the amount of medicine is insufficient, add an appropriate amount of warm water. The feet move constantly in the medicine, allowing the soles of the feet to receive slight physical stimulation from the medicinal residue, for more than 30 minutes each time.

After reading the above introduction, you will have a more comprehensive understanding of the benefits of soaking your feet with motherwort. Motherwort does have good health-care effects, and you can choose to use it according to your actual situation. The effect is still very ideal. But it must be used in the correct way.