What's the matter with the white crescent on the nail

Many people are superstitious and believe that the white crescent on the nails is a symbol of disease. Therefore, many people are very afraid of such a phenomenon, worrying that if they grow a white crescent, it means that their body is abnormal. The growth of white crescent is due to physiological changes. In life, many people can see white crescents. This crescent is called a half-moon mark. It is not a symbol of disease, but a manifestation of health. So what is the white crescent on the nail?

What disease can be detected by the white half-moon on the fingernails? If the half-moon at the bottom of the nail is very large, it means that the blood circulation is fast. If it is small, it means poor blood circulation. When you are extremely anemic, the half-moon will completely disappear.

(I) What is a half-moon mark?

A white arc-shaped mark appears at the bottom fifth of the nail. This is the half-moon mark, also known as the little sun.

The half-moon mark on the nail is the boundary between the yin and yang meridians and represents the essence of the human body, so it is also called the health circle.

The development of the half-moon marks is affected by nutrition, environment, and physical fitness. When the digestion and absorption functions are good for a long time, the half-moon marks will blur, decrease, or even disappear. The condition of the half-moon marks shows information about the human body's health status.

(II) The role of the half-moon mark

According to Chinese medicine: Qi that is not consumed returns to the liver and becomes blood, blood that is not consumed returns to the kidneys and becomes essence, and essence that is not consumed returns to the bones and becomes marrow.

This is where the essence comes from. The essence is also where the vital energy resides. The half-moon mark is very important because it displays the state of vital energy.

The role of vitality:

1. Nourish all internal organs of the body.

2. Promote the normal operation of Qi and blood in the internal organs.

3. Resist external evil (immune function).

4. Longevity and anti-aging substances.

5. Genetic material.

There is a saying in Traditional Chinese Medicine: A person with sufficient essence is strong, a person with weak essence is sick, a person with little essence is old, and a person with exhausted essence is dead.

This shows the importance of essence and vitality. In daily life, timely restoration of energy and maintenance of the body are beneficial to our health. When energy is low, the first important supplement is protein.

Chinese medicine says: "If you lack essence, supplement it with flavor." This means you need to supplement with protein. It is better to have neutral high-quality protein, such as milk, eggs, beans, fish, black foods (black foods nourish the kidneys), seed foods, embryonic foods, etc. After persisting for a month, you can see the appearance of half-moon marks, indicating that your energy has been restored to a certain extent.

It is normal to have white half-moons on the nails, which will grow on everyone. As for the reason, I believe everyone understands it after our introduction. The white half-moons on the nails are a physiological change of the body, and the growth of the white half-moons on the nails proves that the body is healthy. If there are no white half-moons, it proves that the body is unhealthy. So don't worry if you have white half-moons, just face it with confidence.