How do I remove stains from my teeth?

Teeth are very important to people. If the teeth are unhealthy, your daily diet will be greatly affected, which will directly lead to the inability to eat. At the same time, the beauty of teeth is also a very decisive factor in a person's appearance and temperament. Since ancient times, white teeth have been considered beautiful. The so-called red lips and white teeth means that teeth must be white to look good. But many people have this problem: their teeth are not white enough and have stains. So how to remove the stains on teeth?

First of all, you should understand why your teeth are not white enough. In medicine, simple yellow or dark tooth colors are collectively referred to as tooth discoloration. It is generally divided into two types: exogenous coloration and intrinsic coloration. Simply put, exogenous staining refers to the "external staining" of teeth, which is mainly caused by food pigments, smoke stains, etc. Endogenous staining is caused by taking certain medications or drinking water quality during the period of tooth development, which leads to abnormal tooth color. Common ones include tetracycline staining and fluorosis.

There are generally two treatment options for tooth discoloration: restorative treatment and bleaching treatment. The method of restorative treatment is to grind off a part of the natural tooth and cover the corresponding part with artificial materials. The advantage is that the tooth color changes significantly. The disadvantage is that it has to grind off the natural tooth and damage the pulp, causing the possibility of complications. Tooth bleaching treatment is a treatment method that changes the color of teeth without grinding off natural teeth. For example, the cold light whitening technology used by many hospitals and dental clinics recently is one of them. It uses a special cold light source to illuminate the bleaching agent covering the tooth surface, allowing it to penetrate into the hard tissue of the teeth in a short period of time to achieve the purpose of changing the color of the teeth. Its advantage is that it does not damage the hard tissue of the teeth, and the operation treatment time is about 30 to 45 minutes. However, the disadvantage is that the bleaching is due to the action of drugs, and the bleaching effect will vary depending on the individual's dental conditions.

Effective folk remedy: Use white papaya slices to wipe your teeth twice a day for 2 minutes each time. Do it for a month and it will be effective. Other information: Nowadays, more and more people want their teeth to be as white as jade, so many people choose to have their teeth beautified. However, to achieve the best effect, you should choose the appropriate method based on the basic conditions of your own teeth.

Method 1: Brushing teeth with vinegar: Take some vinegar in your mouth, gargle in your mouth but do not spit it out, hold it in your mouth for 2 to 3 minutes and then spit it out, then brush with a toothbrush, and finally rinse your mouth with warm water. Or when brushing your teeth, add two drops of vinegar to the toothpaste and brush your teeth. This will remove the tartar.

Method 2, brown sugar brushing method: first take an appropriate amount of brown sugar and put it in your mouth, hold it for about 15 minutes, so that all the teeth in your mouth are immersed in the sugar solution, then use a harder toothbrush to brush repeatedly for 2 to 3 minutes, and then brush your teeth with light salt water for 1 to 2 minutes, once in the morning and once in the evening every day, and it can be removed for 1 week.

Method 3: Brushing teeth with alum: Grind 50 grams of alum into powder, apply some to your toothbrush and brush your teeth twice a day to remove yellow tartar.

After reading the above content, everyone will find a method that suits them and stick to it. Only long-term persistence will achieve results. White papaya is generally not easy to buy. The ones on the market are red-heart papayas. The other three ingredients are easy to buy. In addition, many whitening toothpastes actually have little effect, but professional tooth cleaning powders are really effective, and you can also try the following.