Why am I easily excited

Now, perhaps under the pressure of life, many people are easily emotional. Some have hurt their friendships of many years because of their emotional excitement, some have hurt their closest relatives, and many people have embarked on the road of divorce. This not only hurts the lovers who love them the most, but some families have also seriously harmed the mental health of their children. Why am I easily emotional? Let me summarize the issues in this regard below.

Emotions are also closely related to cardiovascular, muscular, respiratory, urinary, metabolic and endocrine functions. When emotions reach a climax, it is anger. At that time, the sympathetic nerves in the autonomic nervous system are extremely excited, releasing a large amount of adrenaline, which causes the heart rate to suddenly increase and the blood pressure to rise rapidly. If you suffer from high blood pressure, it can easily lead to rupture of cerebral blood vessels and cause cerebral hemorrhage; if you suffer from coronary heart disease, due to the strong contraction of the coronary arteries, it can cause myocardial infarction and endanger your life.

2. Emotional agitation: This is an explosive emotional disorder that occurs suddenly under the influence of psychological factors. The patient may behave moodily, yell, hurt people and destroy things, beat his chest and stamp his feet, and cry loudly, or be jubilant, dance and laugh wildly, often with coquettishness, affectation, childishness and performance. Sometimes he rolls on the ground and behaves extremely violently. The whole phenomenon varies greatly, but there is no obstruction to the perception of surrounding things and the consciousness is clear.

Everyone knows that the three diseases come from the mouth, but the disease comes from the heart, which has been ignored by people.

It is generally believed that the reason why psychosocial factors can affect the functions of internal organs is through emotional activities. Positive emotions often promote human activities, improve the efficiency of physical and mental work, and keep people healthy. Negative emotions such as anger, resentment, anxiety, depression, fear, pain, etc., if the intensity is too high or lasts too long, can lead to dysfunction of nervous activity. Changes in emotions cause changes in chemical substances in the body - sympathetic neuron and changes in brain function, which cause changes in certain visceral physiological functions and pathological morphologies (dizziness, pain, swelling, convulsions, rapid heartbeat, difficulty breathing, itching, etc.).

These are my introductions to why I get easily excited. It can be seen that the harm is very great, so we must learn to control our emotions and learn to be calm! As the saying goes, "If you are patient for a while, the sea will be calm; if you take a step back, the sky will be wide open." If you want to have a better experience in life in the future, it is really important to learn to control your emotions.