What are the symptoms of cold waist

When the waist gets cold, there will be muscle pain, limited bending and rotation, numbness of the lower limbs, etc. When the waist gets cold, it will seriously affect the health of the waist and be accompanied by symptoms of waist pain. In daily life, you need to keep your waist warm and pay attention to rest to avoid the body being in a state of fatigue for a long time.

When the waist gets cold, it will affect the lumbar spine and waist, and muscle pain will occur. If the symptoms are severe, it will affect the lumbar spine and cause severe pain when bending and rotating. The movement will be restricted. If not treated in time, as the disease progresses, it will compress the local nerves and cause numbness and pain in the lower limbs. When the disease is in the early stage, you can massage the waist or do infrared physical therapy, which can speed up local blood circulation and help relieve pain symptoms. If the symptoms are severe and physical therapy alone cannot relieve them, you need to take anti-inflammatory and analgesic drugs under the guidance of a doctor, such as loxoprofen sodium, and also need to cooperate with acupuncture to stimulate the acupoints.

During the treatment, you also need to keep your waist warm, avoid doing heavy physical labor, not lift heavy objects, try to avoid bending over, and not sit for long periods of time. Do appropriate exercise according to your personal recovery situation. Only by persisting in exercising can it be beneficial to the recovery of your waist.