How to quickly relieve numbness in feet

Foot numbness is very common in daily life. I believe many people have had similar experiences. It is usually caused by maintaining a fixed posture for a long time, or by the cold winter weather and poor blood circulation. Although foot numbness is not a serious problem, when it occurs, the normal function of the limbs is restricted, which makes people very uncomfortable. So, how to quickly relieve foot numbness? Let’s take a look below.

1. Pressing and rubbing the Neiguan acupoint on the arm has a good effect on unblocking the relevant veins and relieving upper limb paralysis.

2. Plucking the Shousanli acupoint can also treat numbness caused by nerve compression due to cervical spondylosis.

3. Massage the Jiquan acupoint every day for at least five minutes each time, which can also relieve numbness in the upper limbs caused by cervical spondylosis.

4. Massaging the Dazhui and Ququan acupoints every day can effectively relieve numbness in your hands and feet.

5. Massage the Fuliu acupoint every day for at least five minutes each time to relieve numbness in the hands and feet.

6. The acupoints that can effectively treat numbness of hands and feet include Yunmenxue, Fengchi, Fengmenxue and Tiaokou. Regular massage can relieve the symptoms.

7. There are many acupoints on the feet, and they are connected to various parts of the body. Find the reflex areas of the cervical vertebrae, lumbar vertebrae, thoracic vertebrae, shoulders, elbows, knees, buttocks, and sciatic nerve on the feet. Massage or scrape them every day, each time for no less than five minutes, and the effect is very good.