Tips to make the whites of your eyes clearer

Eyes play a very important role in our facial features. If you have a pair of beautiful eyes, it will add a lot of points to your face and give people a good first impression. Beautiful eyes are made up of many aspects, such as deep eyes, big eyes, and clear eyes. Clear eyes actually refers to clear whites of the eyes, which will give people the feeling that the eyes are watery. So how can we make the whites of our eyes clear?

Turn your eyes more

The Peking Opera master Mei Lanfang exercised the vitality of his eyes by tracking a flock of flying pigeons with his eyes, which made his eyes express emotions and look particularly lively. In our lives, we can also realize this beautiful wish and make our eyes more and more lively by rotating our eyes at multiple angles.

Eye drops

For people with eye diseases or who wear contact lenses for a long time, they should use eye drops every day to kill bacteria and remove red blood streaks. You can see on the spot that the red blood streaks in the eyes are greatly reduced, and the whites of the eyes have returned to a clear black and white state. However, remember not to use it excessively or too frequently.

Eat more blueberries

Blueberries and cranberries are both powerful ingredients for making eyes bright. These foods are rich in many nutrients that are beneficial to eye growth. You can eat them for a long time, or you can directly buy health supplements containing blueberries and cranberries and take them regularly. The effect is very good and can also supplement other nutrients that the human body lacks.

Do eye exercises

As a student or someone who often needs to work in front of a computer, you can apply simple and easy-to-operate eye exercises to real life. Every hour of work, do eye exercises with your fingers to help your eyes relax quickly, which also acts as an eye massage.

Acupuncture treatment

There are many defects on the eyes, and doing eye exercises alone may not be able to fully achieve our goal of clear eyes. In that case, you can go to a Chinese medicine master for an acupuncture treatment, which can stimulate various acupuncture points of the human body to make your eyes more and more beautiful, brighter and more energetic.

Reduce worry

A person should not have too many or too heavy thoughts. Too many thoughts and worries will make your heart complicated, and you will look very mean. Your eyes, as the windows of the soul, will naturally be dull and lifeless, full of gleams of calculation towards others, rather than the amiable, friendly and easy-going clarity.