What are the benefits of braised pork skin with green onions

What are the benefits of braised pork skin with green onions

I believe everyone is familiar with food such as green onions. Pork skin is also a common food on our daily table. Everyone knows that the combination of these two foods can not only supplement the human body with a variety of vitamins and trace elements, but also supplement collagen to promote the regeneration of skin cells, which can keep skin cells in a full state at all times and has unexpected effects on beauty and skin care.

Pork skin is rich in collagen and elastin, which can make cells plump, reduce wrinkles and enhance skin elasticity. In daily life, many people are accustomed to cutting off the skin and discarding it when they buy pork with skin. Little do you know that what you are throwing away are very good nutritional supplements. In recent years, scientists have discovered that regular consumption of pig skin or pig trotters can delay aging and prevent cancer.

Pig skin contains a large amount of collagen, which can slow down the aging of body cells. Regular consumption of pork skin can make your skin plump, elastic, smooth, prevent shrinkage and reduce wrinkles, making your skin and hair more beautiful. In addition, collagen is an indispensable nutrient for the formation of human tendons and bones, and it also promotes the growth of hair and nails. Traditional Chinese medicine also believes that pig skin is sweet in taste, cool in nature, and has the functions of nourishing yin, replenishing deficiency, clearing away heat and relieving sore throat. If you want beautiful and flowing hair, don't throw away your skin easily.

The reason why wrinkles appear on human skin is that the water storage function of cells in the human body is impaired, resulting in a significant decrease in the amount of water bound to cells. The dysfunction of human cells' water storage function is caused by the lack of collagen protein in the human body. The main component of pork skin protein is collagen protein. Therefore, eating pork skin regularly can restore the water storage function of human cells, thereby moisturizing the skin, reducing wrinkles, and anti-aging.

Using green onions together with pork skin can relieve the greasy feeling of the pork skin. After the pork skin is fried and cooked, the large amount of collagen it contains will dissolve in the soup, so that it can be converted into gelatin. Gelatin is a substance with a network space structure, which can not only improve the water storage function of skin cells and infiltrate skin cells, but also prevent premature aging of the skin.

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