How often should I do scraping?

As people's requirements for health and wellness become higher and higher, many people are beginning to turn to traditional Chinese medicine for the treatment of diseases. Traditional Chinese medicine treatments have few side effects and can treat the underlying condition. At the same time, it also has the function of health preservation. Among them, scraping is a very good method of treating diseases and maintaining health. Then you also need to understand the details of scraping, such as how often to scrape and so on.

1. Regulating Yin and Yang Scraping has a significant effect on adjusting the balance of Yin and Yang in internal organs. For example, for those with hyperperistalsis, scraping on the abdomen and back can inhibit the hyperperistalsis of the intestines and restore them to normal; conversely, for those with hypoperistalsis, scraping can promote their peristalsis to return to normal. This shows that scraping can improve and adjust the functions of internal organs and balance the yin and yang of the internal organs.

2. Gua Sha, which promotes blood circulation and removes blood stasis, can regulate the contraction and relaxation of muscles, regulate the pressure between tissues, promote blood circulation around the scraped tissues, and increase tissue blood flow, thereby playing the role of promoting blood circulation, removing blood stasis, and promoting new blood.

3. The scraping therapy for relaxing muscles and unblocking meridians mainly enhances local blood circulation and increases local tissue temperature. In addition, under the direct stimulation of the scraping board, the pain threshold of local tissue is increased. The third is that the scraping board can stretch tense or spasmodic muscles, thereby eliminating pain.

There is a complete and scientific system of scraping methods. Everyone needs to know the various causes and master the basic functions, etc., in order to effectively treat the disease. For example, how often should scraping be done and how to scrape correctly are all indispensable parts of the scraping theory system.